Don’t analyze. Breathe.
Weaver of Words.
Chopra Center-Ayurvedist, Polyvagal Therapy. 30 yrs. as a 500 ERYT Yoga & Meditation Instructor/Studio Owner, Somatic Mover.
Spiritual Earther 🌎
Owner @utopiayoga.bsky.social
It is a state of uncertainty, but also one of potential transformation, growth, and spiritual deepening.
I’m in between today. Healing.
@yogaservant
It is a state of uncertainty, but also one of potential transformation, growth, and spiritual deepening.
I’m in between today. Healing.
@yogaservant
It’s okay to retreat. To fill the days with things that make your soul survive. To scream, cry, & be angry. It’s okay to not feel the same joy as others.
I’m holding space for all of us♥️
It’s okay to retreat. To fill the days with things that make your soul survive. To scream, cry, & be angry. It’s okay to not feel the same joy as others.
I’m holding space for all of us♥️
Iron, sharpens iron. Get it together and move on…
@yogaservant
Iron, sharpens iron. Get it together and move on…
@yogaservant
@yogaservant
@yogaservant
-Chakras are energy centers in the body, believed in various Eastern & spiritual traditions to be spinning wheels of life force that impact emotional, mental, and physical health. The word "chakra" is Sanskrit for "wheel”.
-Chakras are energy centers in the body, believed in various Eastern & spiritual traditions to be spinning wheels of life force that impact emotional, mental, and physical health. The word "chakra" is Sanskrit for "wheel”.
@yogaservant
@yogaservant
Your surroundings should always multiply your ambition & perseverance, not deplete it.
@yogaservant
Your surroundings should always multiply your ambition & perseverance, not deplete it.
@yogaservant