Is the NWSL salary cap under pressure? 🇺🇸

US soccer journalist Asli Pelit explains why it won't be going anywhere anytime soon.

Listen to Part 2 of yesterday’s show for the full conversation with Asli! 👉 lnk.to/upfront

“What a year!” 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🔵

Chloe and Rachel react to Hannah Hampton being named BBC Women’s Footballer of the Year 2025.

Get the latest episode here ➡️ lnk.to/upfront

"We saw what not to do" ✊

Canada soccer legend Diana Matheson tells Rachel how the brand new Northern Super League has learned from the past and looked after its players 🇨🇦

@girlsontheball.bsky.social went to the final of Canada's first EVER professional women's league. Listen now ➡️ lnk.to/upfront

West Ham get their first win of the season! 🔨

As far as Chloe and Rachel are concerned, it’s been coming…

Get the latest episode here 👉 lnk.to/upfront

All three English teams in this season’s Champions League dropped points over this WSL weekend 😲

Rachel gives us her take on how the competition might be affecting domestic form ⚽

Get the latest episode here ➡️ lnk.to/upfront

"I will never back down from who I am" 🏳️‍🌈

Kerstin Casparij has become an inspiring voice for the LGBTQ+ community in football, not least for Rachel herself 🫶

Watch or listen to the full conversation right here ➡️ lnk.to/upfront

We're obssessed with Kerstin Casparij's question of the day board at Man City 🤣

Kerstin talked about football, sexuality and everything in between with Chloe & @girlsontheball.bsky.social on today's pod!

Watch or listen to the full interview right here 🔗 lnk.to/upfront

"We wanted to say if you come to a Man City game, you will be safe and accepted" 🏳️‍⚧️

Kerstin Casparij explains the message she wanted to send in that iconic moment against Everton last season 🩷

Watch or listen to the full interview ➡️ lnk.to/upfront

Chloe was NOT a fan of the abuse the officials received at the Emirates 🏟️

Get the latest episode here ➡️ lnk.to/upfront

Is VAR the answer to the WSL's refereeing problems? 🖥️

Get the latest episode here 👉 lnk.to/upfront

"I don't recognise the person I was when I was playing" 🗣️

Claire Rafferty opens up about being diagnosed with ADHD after retirement. Brave words ❤️

Listen to the full episode now ➡️ lnk.to/upfront

After 19 years of service, Jess Fishlock has retired from international duty 🏴󠁧󠁢󠁷󠁬󠁳󠁿

What a career!

Listen to the latest show ➡️ lnk.to/upfront

"The growth is there in Italy, just not at the rate of other countries" 🇮🇹

Nicky Bandini says it's a "mixed picture" for women's football in Italy since their incredible run to the semi-finals of the Euros 💥

More on the latest Upfront ➡️ lnk.to/upfront