The heart of a trauma-informed approach: Shift your question from "What's wrong with you?" to "What's right with you?".

This change moves the focus from deficit to strength, and it is the foundation of healing. Learn more in our Gift of Reconnection training series.

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When times are tough, it’s important that we look after our own and each other's wellbeing.

➡️ Talk to someone you trust
➡️ Take things one step at a time
➡️ Focus on what you can control
➡️ Reach out to friends and family

Explore a range of resources to help: thriveldn.co.uk/help-yoursel...