This disconnect creates frustration on both sides. Those with invisible disabilities feel unseen and unsupported, while others may feel confused or hurt by behaviors they misinterpret.

Without visible signs, loved ones and friends might interpret behaviors as laziness, being antisocial, or lacking commitment. But often, we’re using all our energy just to function at a basic level

Washing the dishes may seem like something easy that requires little energy, but for someone with chronic illness, doing this task may use up all our energy for the day.

Many of us with invisible disabilities push ourselves just to keep up. We may look fine, but what you don’t see is the intense effort it takes just to get through the day or a certain task.

People with invisible disabilities often face unique challenges in relationships. When symptoms and limitations aren’t visible, it can be tough for others to understand what’s really going on.

It’s such a struggle

I see you!

I’m sorry

Exactly

Now, I’ve realized how little those things really matter. Losing your health has a way of shifting your perspective on what’s truly important. #POTS #invisibleillness #disability

I’m talking about things like traffic or the weather—stuff that used to upset me all the time. I used to stress over those things, too, until I got sick.