Derek Lakin
@thecalmcore.bsky.social
Writer. Meditator. Mindfulness evangelist. My mission is to make mindfulness accessible and practical for anyone seeking authentic, lasting change. www.mindfulnesschangeslives.com
At the last minute, my oldest joined me at the CU vs. UH game.
Our team lost.
But I won, big time.
Our team lost.
But I won, big time.
February 9, 2025 at 4:08 PM
At the last minute, my oldest joined me at the CU vs. UH game.
Our team lost.
But I won, big time.
Our team lost.
But I won, big time.
#Mindfulness isn't about escaping pain.
It's about being present with whatever shows up, even the hard stuff.
It's about learning to sit with our #suffering and letting it transform us, instead of trying to run from it.
#Healing begins when we stop fighting what is.
Are you ready?
It's about being present with whatever shows up, even the hard stuff.
It's about learning to sit with our #suffering and letting it transform us, instead of trying to run from it.
#Healing begins when we stop fighting what is.
Are you ready?
February 8, 2025 at 4:00 PM
#Mindfulness isn't about escaping pain.
It's about being present with whatever shows up, even the hard stuff.
It's about learning to sit with our #suffering and letting it transform us, instead of trying to run from it.
#Healing begins when we stop fighting what is.
Are you ready?
It's about being present with whatever shows up, even the hard stuff.
It's about learning to sit with our #suffering and letting it transform us, instead of trying to run from it.
#Healing begins when we stop fighting what is.
Are you ready?
Come, sit inside your fire.
Let it burn away everything that no longer serves you.
Let it burn away everything that no longer serves you.
January 22, 2025 at 11:09 PM
Come, sit inside your fire.
Let it burn away everything that no longer serves you.
Let it burn away everything that no longer serves you.