Official weigh-in: 265 lbs
⬇️17lbs from start
⬇️25lbs from peak
⬇️1.4lbs from last week
Average loss still 1.2lbs per week
Take away, the weather cut my walking completely and weight loss stalled out. We are 15lbs from 250 goal at the end of the year.
Official weigh-in: 265 lbs
⬇️17lbs from start
⬇️25lbs from peak
⬇️1.4lbs from last week
Average loss still 1.2lbs per week
Take away, the weather cut my walking completely and weight loss stalled out. We are 15lbs from 250 goal at the end of the year.
Legend the Red Dragon
Legend the Red Dragon
Official weigh-in: 275lbs
Up 2lbs from last week. I ate alot last week. It was my birthday week. So much pizza lol. We are 25lbs off from my goal, but we got this. Getting back into a stricter diet and pushing to exercise a minimum of 2hrs a day.
Official weigh-in: 275lbs
Up 2lbs from last week. I ate alot last week. It was my birthday week. So much pizza lol. We are 25lbs off from my goal, but we got this. Getting back into a stricter diet and pushing to exercise a minimum of 2hrs a day.
this is technically 1 sword, its just in 2 of its forms XD
this is technically 1 sword, its just in 2 of its forms XD
Official weigh-in: 265 lbs
⬇️17lbs from start
⬇️25lbs from peak
⬇️1.4lbs from last week
Average loss still 1.2lbs per week
Take away, the weather cut my walking down significantly and weight loss kinda stalled out. We are 15lbs from my peak weight in High School at 250lbs
Official weigh-in: 265 lbs
⬇️17lbs from start
⬇️25lbs from peak
⬇️1.4lbs from last week
Average loss still 1.2lbs per week
Take away, the weather cut my walking down significantly and weight loss kinda stalled out. We are 15lbs from my peak weight in High School at 250lbs
Officiall weigh-in: 266.4lbs
⬇️16lbs from start
⬇️24lbs from peak
⬇️7.6lbs from last week
Average loss 1.2lbs per week
Take away, I was alot more consistent in my eating with less snacking. 7lbs is alot for one week but it makes up for gaining 5lbs last week.
Officiall weigh-in: 266.4lbs
⬇️16lbs from start
⬇️24lbs from peak
⬇️7.6lbs from last week
Average loss 1.2lbs per week
Take away, I was alot more consistent in my eating with less snacking. 7lbs is alot for one week but it makes up for gaining 5lbs last week.
12 weeks down
Offical weigh-in: 274lbs
⬆️ 5lbs from last week. I know where I went wrong. Ill course correct.
12 weeks down
Offical weigh-in: 274lbs
⬆️ 5lbs from last week. I know where I went wrong. Ill course correct.