Reducing daily distractions makes room for doing stuff for yourself, and only for your self. For your own pleasure, "because you can". After that, we can still boast about it, but in the moment we are in pure bliss, because we create without external trigger.
Reducing daily distractions makes room for doing stuff for yourself, and only for your self. For your own pleasure, "because you can". After that, we can still boast about it, but in the moment we are in pure bliss, because we create without external trigger.
Even though it's hard for us to admit it: we would be better off if we limited our screen time. Not through an app, but on our own initiative.
Even though it's hard for us to admit it: we would be better off if we limited our screen time. Not through an app, but on our own initiative.
In addition to our furry bubble, we're bombarded with news 24/7. All these impressions rob us of some of our cognitive capacity and can trigger all kinds of fears in one way or another – mostly related to things we cannot change.
In addition to our furry bubble, we're bombarded with news 24/7. All these impressions rob us of some of our cognitive capacity and can trigger all kinds of fears in one way or another – mostly related to things we cannot change.