Rachel Cable
@rachcable.bsky.social
Woman of a certain rage. Ultra marathon finisher. Fierce about social justice.
Icy but lush 10k before sunrise this morning, sponsored by Coretex Records. Hold your ground. coretexrecords.com?k=8969&lang=... #RunningPunks @susietsegay.bsky.social
December 3, 2025 at 9:31 PM
Icy but lush 10k before sunrise this morning, sponsored by Coretex Records. Hold your ground. coretexrecords.com?k=8969&lang=... #RunningPunks @susietsegay.bsky.social
December 1, 2025 at 2:47 AM
Delighted to be able to welcome @plaidcymru.bsky.social Leader @rhunapiorwerth.bsky.social to Bridgend College today to the WorldSkills UK National Finals.
@colegau.cymru is urging policymakers to back our #SkillsPledge for a high-skill, fairer Wales www.colleges.wales/en/blog/post...
@colegau.cymru is urging policymakers to back our #SkillsPledge for a high-skill, fairer Wales www.colleges.wales/en/blog/post...
November 27, 2025 at 3:11 PM
Delighted to be able to welcome @plaidcymru.bsky.social Leader @rhunapiorwerth.bsky.social to Bridgend College today to the WorldSkills UK National Finals.
@colegau.cymru is urging policymakers to back our #SkillsPledge for a high-skill, fairer Wales www.colleges.wales/en/blog/post...
@colegau.cymru is urging policymakers to back our #SkillsPledge for a high-skill, fairer Wales www.colleges.wales/en/blog/post...
10k 🏃♀️ chasing the sunrise with @susietsegay.bsky.social - zero degrees 🥶 #RunningPunks
November 20, 2025 at 7:35 AM
10k 🏃♀️ chasing the sunrise with @susietsegay.bsky.social - zero degrees 🥶 #RunningPunks
Starting your Christmas shopping? Let’s all have a #crapfreechristmas 🎄
November 12, 2025 at 5:16 AM
Starting your Christmas shopping? Let’s all have a #crapfreechristmas 🎄
We’ve been slacking on our running posts lately, so to make up for it, here’s @susietsegay.bsky.social upside down again… #RunningPunks #refugeeswelcome Saturday 10 miles 🏃♀️
November 8, 2025 at 8:51 AM
We’ve been slacking on our running posts lately, so to make up for it, here’s @susietsegay.bsky.social upside down again… #RunningPunks #refugeeswelcome Saturday 10 miles 🏃♀️
On Wednesdays we wear pink @myvoicemychoice.bsky.social #RunningPunks
Across Europe, more than 20 million women do not have access to abortion.
👇
www.myvoice-mychoice.org
Across Europe, more than 20 million women do not have access to abortion.
👇
www.myvoice-mychoice.org
November 5, 2025 at 7:35 AM
On Wednesdays we wear pink @myvoicemychoice.bsky.social #RunningPunks
Across Europe, more than 20 million women do not have access to abortion.
👇
www.myvoice-mychoice.org
Across Europe, more than 20 million women do not have access to abortion.
👇
www.myvoice-mychoice.org
Last year I made a complaint about sexual harassment to Plaid about a man in this group picture. The complaint was upheld. What kind of message are we sending to women by continuing to include men, who have committed sexual harassment, front and centre of electoral celebrations at the Senedd 🤷♀️
October 24, 2025 at 6:01 PM
Last year I made a complaint about sexual harassment to Plaid about a man in this group picture. The complaint was upheld. What kind of message are we sending to women by continuing to include men, who have committed sexual harassment, front and centre of electoral celebrations at the Senedd 🤷♀️
Huge thanks to the whole @colegau.cymru team for delivering an excellent annual conference yesterday. Grateful to be joined by so many fantastic contributors to reflect on our manifesto - Growth, Opportunity and Fairness www.colleges.wales/en/page/grow... #Senedd2026 @cefincampbell.bsky.social
October 24, 2025 at 11:02 AM
Huge thanks to the whole @colegau.cymru team for delivering an excellent annual conference yesterday. Grateful to be joined by so many fantastic contributors to reflect on our manifesto - Growth, Opportunity and Fairness www.colleges.wales/en/page/grow... #Senedd2026 @cefincampbell.bsky.social
On 21 October 1966, a colliery spoil tip in Aberfan collapsed, catastrophically engulfing a primary school and surrounding houses. 116 children and 28 adults were killed. We will never forget them.
October 21, 2025 at 5:41 AM
On 21 October 1966, a colliery spoil tip in Aberfan collapsed, catastrophically engulfing a primary school and surrounding houses. 116 children and 28 adults were killed. We will never forget them.
Glorious colours on my 5k this morning - still got my @welshwomensaid.org.uk laces in too 💜 #RunningPunks
October 19, 2025 at 8:01 AM
Glorious colours on my 5k this morning - still got my @welshwomensaid.org.uk laces in too 💜 #RunningPunks
See also New York City Mayor candidates…
October 17, 2025 at 6:36 AM
See also New York City Mayor candidates…
Great weekend for @colegau.cymru at @plaidcymru.bsky.social Autumn Conference. We spent the weekend discussing our manifesto, and ambition for Wales. Ymlaen 🏴
Manifesto - www.colleges.wales/en/page/grow...
Manifesto - www.colleges.wales/en/page/grow...
October 11, 2025 at 4:36 PM
Great weekend for @colegau.cymru at @plaidcymru.bsky.social Autumn Conference. We spent the weekend discussing our manifesto, and ambition for Wales. Ymlaen 🏴
Manifesto - www.colleges.wales/en/page/grow...
Manifesto - www.colleges.wales/en/page/grow...
Today is World Mental Health Day. Look after each other ❤️
October 10, 2025 at 12:29 AM
Today is World Mental Health Day. Look after each other ❤️
Great to join Inspiring Skills Excellence celebrating the success of Wales’ winners at EuroSkills Herning 2025. Yuliia Batrak of @llandrillomenai.bsky.social arrived in Wales 3 years ago, after fleeing Kyiv. At the competition in Denmark, Yuliia won 🏅for Restaurant Services. Llongyfarchiadau Yuliia!
October 9, 2025 at 3:14 PM
Great to join Inspiring Skills Excellence celebrating the success of Wales’ winners at EuroSkills Herning 2025. Yuliia Batrak of @llandrillomenai.bsky.social arrived in Wales 3 years ago, after fleeing Kyiv. At the competition in Denmark, Yuliia won 🏅for Restaurant Services. Llongyfarchiadau Yuliia!
A busy Sunday reviewing the newspapers on BBC Wales, followed by running the Cardiff Half Marathon for @welshwomensaid.org.uk 💜 I’ve raised more than £1,000 - if you can support please donate at www.justgiving.com/page/rachel-... #RunningPunks
October 5, 2025 at 9:01 PM
A busy Sunday reviewing the newspapers on BBC Wales, followed by running the Cardiff Half Marathon for @welshwomensaid.org.uk 💜 I’ve raised more than £1,000 - if you can support please donate at www.justgiving.com/page/rachel-... #RunningPunks
Even though it’s a race I’ve done before, nerves are getting REAL! It’s a privilege to race for @welshwomensaid.org.uk and I am so grateful for all your support. So far we have raised more than £800! If you can give us a cheer on Sunday I’d be super grateful! 💜 www.justgiving.com/page/rachel-...
October 3, 2025 at 8:56 AM
Even though it’s a race I’ve done before, nerves are getting REAL! It’s a privilege to race for @welshwomensaid.org.uk and I am so grateful for all your support. So far we have raised more than £800! If you can give us a cheer on Sunday I’d be super grateful! 💜 www.justgiving.com/page/rachel-...
September 28, 2025 at 3:13 PM
Cardiff 26/09/25.
September 27, 2025 at 8:30 AM
Cardiff 26/09/25.
Thank you SO much to everyone who’s donated! Super excited about getting my daps on with my new @welshwomensaid.org.uk laces next weekend! HUGE thanks to you all www.justgiving.com/page/rachel-... 💜
September 26, 2025 at 8:40 AM
Thank you SO much to everyone who’s donated! Super excited about getting my daps on with my new @welshwomensaid.org.uk laces next weekend! HUGE thanks to you all www.justgiving.com/page/rachel-... 💜
September 25, 2025 at 7:36 AM
Two weeks today I’m running the Cardiff Half Marathon for @welshwomensaid.org.uk We want a world in which women & children live free from domestic abuse and all forms of violence. If you can sponsor, share, or give us a cheer on the day I’d be grateful! Diolch! 💜 www.justgiving.com/page/rachel-...
September 21, 2025 at 9:48 AM
Two weeks today I’m running the Cardiff Half Marathon for @welshwomensaid.org.uk We want a world in which women & children live free from domestic abuse and all forms of violence. If you can sponsor, share, or give us a cheer on the day I’d be grateful! Diolch! 💜 www.justgiving.com/page/rachel-...
Great to be back at Gower College Swansea today. The college has a 100% pass rate at A Level, and just this year 14 learners were offered places at Oxbridge, and 18 learners had offers to study medicine or veterinary science at university 🙌 @colegau.cymru
September 10, 2025 at 3:49 PM
Great to be back at Gower College Swansea today. The college has a 100% pass rate at A Level, and just this year 14 learners were offered places at Oxbridge, and 18 learners had offers to study medicine or veterinary science at university 🙌 @colegau.cymru