Karsten Wade
quaid.bsky.social
Karsten Wade
@quaid.bsky.social
"Kindness is always an appropriate response"
Cares deeply. Parent, survivor (again), & especially your brother
Founder OpenCommAr.ch, Co-founder PAIPalooza.com
He/Him/Él/They. These copyright works CC BY SA 4.0
#Leguminati! #SantaCruzCA
Probably not one of these guys though. This was taken yesterday afternoon less than an hour before sunset from the path at Wilder Ranch.
November 23, 2025 at 5:43 PM
'Tis the season! Gotta get down to West Cliff early for the kind of views you are capturing, tho' it's not too bad here:
November 11, 2025 at 4:48 PM
Choices, choices...
October 2, 2025 at 11:02 PM
Well well, lookee who's #5 in this list, it's @muellershewrote.com ... Well done #Leguminati and AG!
September 24, 2025 at 3:10 PM
FIRST SIGN OF AUTUMN SPOTTED! 🍁🍂🌰🌬️🍃
September 16, 2025 at 3:57 PM
Me today, in hopeful and fearful solidarity
July 22, 2025 at 12:18 AM
Here's a bit of daily calm for @deviantollam.bsky.social and anyone else who likes to see proper fire safety and liminal spaces, where the only things stored are shadows and light:
July 21, 2025 at 2:42 PM
May I introduce a year that included Yo! Bum Rush the Show, Bigger and Deffer, AND Paid in Full?
June 22, 2025 at 4:27 PM
And the sign warns not to climb the pole because something is rotten and unstable below:
May 20, 2025 at 11:13 PM
@maddow.msnbc.com on the #First100Days: "One thing it's been from the moment he got back to Washington is an unfunny farce, a slapstick-mess of reversals and mistakes, and 'oops, let's pretend we didn't do that'..."
April 24, 2025 at 2:53 PM
Doing the #NightowlCoworking sesh in downtown SF - you missed this one, don't miss the next!

lu.ma/1jy8my6y

(OG @centos.org fans may recognize my T-shirt...)
March 27, 2025 at 6:04 AM
Mirthful morning to you, New York Fucking Times
March 24, 2025 at 2:18 PM
I felt the need for a 2nd meditation this afternoon (there are signs I look for), found myself working with, "I care about myself & I forgive myself, I care about you & I forgive you, I care about us & I forgive us." Over & over, sinking it into the system

#VipassanaADay
#MindfulnessMeditation
February 2, 2025 at 11:19 PM
Loving kindness meditation w/the phrase may I be happy on the in-breath, may I be at ease on the out-breath, then may I be free from suffering on the in & out. Letting the phrases churn and morph:
#VipassanaADay
#MindfulnessMeditation
1/2
January 22, 2025 at 7:18 PM
Trying for breath concentration meditation because of the amount of sleepy drop-offs, offering forgiveness at each return to awareness/mindfulness, but hard to tell: Is this just not getting enough sleep, or is this a freeze response to something arising?
#VipassanaADay
#MindfulnessMeditation
January 16, 2025 at 7:06 PM
Open awareness, working with training the mind to remain present, or return to the present time awareness with kindness and compassion toward myself.
#VipassanaADay
#MindfulnessMeditation
January 6, 2025 at 7:39 PM
Using equanimity meditation via heart practices to hold space for my reactivity to the conditions in my life. Happiness or suffering comes from my response to conditions, not from conditions themselves. 2,923rd day of daily practice, aka 7 years.
#VipassanaADay
#MindfulnessMeditation
December 31, 2024 at 7:46 PM
Opening w/access to the feeling of anger/upset at myself for not being able to get shit done, for getting stuck/unable-to, my whole life. Worked on a forgiveness meditation and phrases-antidotes to the hindrances that arose when focusing on self-forgiveness.
#VipassanaADay
#MindfulnessMeditation
December 30, 2024 at 9:56 PM
Lots of stories today, anchoring on the breath, being aware of my equanimity around each of these stories (conditions), letting them go. May I learn to recognize my happiness or suffering comes from my relationship to conditions, not from conditions themselves.
#VipassanaADay #MindfulnessMeditation
December 28, 2024 at 8:22 PM
Settled into open awareness by instinct, no specific focus & feeling a need to simply see what is happening in the system. With back-attention on the breath, explored thoughts that felt like flaws, giving love & support & a few instinctive solutions that arose.
#VipassanaADay #MindfulnessMeditation
December 27, 2024 at 4:17 PM
Meditation on holding forgiveness for myself for my expectations, disappointments, and behaviors in the world. Forgiving myself for taking everything so personally, forgiving myself for having a judging mind. Forgiven, forgiven, forgiven.
#VipassanaADay
December 24, 2024 at 7:10 PM
Focused on awareness of breath, immediately running into sloth+hindrance & dropping into the Dream, over & over. Tried counting the in & out breath, tried returning to the feet and the seat, whatever other tricks came to mind, surfing, the waves of gone, return, present, gone again.
#VipassanADay
December 19, 2024 at 5:36 PM
Illimitables practice of holding compassion and gratitude for the self and the world, knowing that my ability to care about myself and others is without limits, just is my ability to appreciate the beauty in this world, and others, and in myself. Some good focus and some strong sloth.
#VipassanaADay
December 18, 2024 at 6:05 PM
Deeper heart practice by sitting in the dual feelings of being the one who is giving AND receiving understanding, feeling, knowing, caring, forgiving, and appreciating. By following each step on this path one at a time, the next one is opened and available as needed.
#VipassanaADay
December 16, 2024 at 6:55 PM
Mindfulness practice on gratitude and appreciative joy, for myself and for others. Found it a little difficult to hold focus on that without a balance of compassion for myself and the world. "I care about you and I'm grateful for you, thank you."
#VipassanaADay
December 15, 2024 at 8:56 PM