Paula
banner
paula890590.bsky.social
Paula
@paula890590.bsky.social
@encephalitisint & @ocdaction supporter/advocate











































epil volunteer.












an OCD








Advocate

Advocate
OCDAdvocate &
I support
@encephalitisint.bsk..
I missed #OCDTalkHour tonight.
November 20, 2025 at 1:17 AM
Hi Ydrance,
I'm sorry to hear that you are having a bad day.
Things I have ate today oats, I have drank tea. I had a vegetable casserole for my evening meal last night. I often listen to some music to cheer me up.
November 13, 2025 at 3:37 PM
I just realised this post was a week ago, but I have had a lot of stress it's personal stuff. I'm in the middle of getting another advocate bc he has gone to another job now.
#NotAloneTalk
November 13, 2025 at 12:24 AM
I've always liked musicals myself like Grease.
#NotAloneTalk
November 12, 2025 at 8:33 PM
Lovely photo.
#NotAloneTalk
November 12, 2025 at 8:32 PM
That's good to hear Sam.
#OCDTalkHour
November 12, 2025 at 8:30 PM
Reposted by Paula
I am doing way too many of my usual rituals/"harm mitigations" especially in the kitchen, but it's still better than avoidance (home cooking is better for many reasons). Also, I'm trying to stop the obsessive cleaning a couple steps sooner than before. This is aided by lack of energy.
#OCDTalkHour
November 12, 2025 at 7:08 PM