Michael Joseph
@nutritionadvance.bsky.social
Interested in food, nutrition, health, sports, exercise, movies, outdoor activities, and more. Mainly tweet about nutrition. MSc in Clinical Nutrition. www.nutritionadvance.com
👉 2 eggs per day lowered LDL cholesterol compared to a high-saturated fat diet low in dietary cholesterol (one egg per week).
Study here: www.sciencedirect.com/science/arti...
Study here: www.sciencedirect.com/science/arti...
www.sciencedirect.com
October 2, 2025 at 4:02 PM
👉 2 eggs per day lowered LDL cholesterol compared to a high-saturated fat diet low in dietary cholesterol (one egg per week).
Study here: www.sciencedirect.com/science/arti...
Study here: www.sciencedirect.com/science/arti...
Do you like traditional natto? Do they taste similar?
October 1, 2025 at 2:00 PM
Do you like traditional natto? Do they taste similar?
Sodium intake seems quite low here? Everything else looks good!
September 18, 2025 at 9:18 AM
Sodium intake seems quite low here? Everything else looks good!
I hate it as well. Tomatoes are fine and tomato paste is fine, but overly sweet, acidic, and salty altogether — pass.
September 18, 2025 at 9:17 AM
I hate it as well. Tomatoes are fine and tomato paste is fine, but overly sweet, acidic, and salty altogether — pass.