Come and "Light up the Lough" on World Mental Health Day! Help spread the word.

Huge thanks to Fionn Heffernan for presenting a cheque to Shine A Light - Suicide & Mental Health Awareness.
Fionn raised an amazing sum by doing the “David Goggins Challenge” - running 4 miles every 4 hours for 48 hours!! All to make a difference for those suffering with their mental health.

I'm so proud that the English Language School where I volunteer has won the prestigious Aontas National Star Award for Social Inclusion in 2025. This is a huge tribute to the team of volunteer teachers and to the students who are migrants and refugees from across the world. www.welcomeenglish.ie

Do you want to join a team of dedicated volunteers? After a hugely successful 2024 we want to expand the team!
WE ARE RECRUITING FOR 🔆
➡️ Finance Officer / Book Keeper
➡️ Committee Members
➡️ Fundraising
➡️ Admin Support
Check out shinealightcork.ie [email protected] for more info

Finally a strong female voice for Cork in the Oireachtas. Congratulations to Senator Laura Harmon.

Hello Spring….

Thinking of all my friends freezing back home in Ireland. Sending thoughts and prayers. Greetings from Oaxaca City in Mexico.

Now, means now!

Cooking up a storm Mexican style with a wonderful chef from Chiapas. @fogones La Roma CDMX

20 years ago today! And what an adventure since then. Love knows no borders. Viva Mexico y Irlanda.

Mole and more Mole. Paste to make the most delicious Mexican sauces. Looking forward to trying the black mole poblano with fruits. Coyocan market yesterday.

The Spanish subjunctive! Such fun on a Saturday morning! Es probable que…..

I’ve always loved Green Tea KitKat from Japan. But wasabi flavoured Pringles is a whole different level. Japanese friends are the best!