John Harry
johnharry76.bsky.social
John Harry
@johnharry76.bsky.social
Associate Professor of Biomechanics. All things force application & attenuation. *opinions are my own*
Strength Coaches:

Here’s a simple, neat, yet probably unfamiliar little tool for your toolbox when assessing training specificity.

It’s easy as PVA!

Coming soon in the @NSCASCJonline
December 18, 2024 at 2:45 AM