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jcus89.bsky.social
@jcus89.bsky.social
Let’s go London 🏃🏻 #Parkrun
November 29, 2025 at 8:49 AM
Crocs in the gym? Fuck off.
November 27, 2025 at 7:47 PM
Harrison the new gym manager just came
to say hello and, well, he’s a man mountain with a rocking tash, and an ass you bounce a coin off of.

Good lord.
November 24, 2025 at 6:06 PM
Apologies to my neighbours who probably just heard me shout bloody murder.

My feet are freezing and I’ve just stubbed my toe on the kitchen island. FUCK 😡🫠
November 24, 2025 at 10:32 AM
Today I’ve - stripped and changed bedding, scrubbed both bathrooms, been food shopping, cleaned the garden and trimmed the plants back, hoovered throughout and done 2 loads of washing.

How Michael hasn’t wife’d me up yet I’ll never know. 🤷🏻‍♂️
November 23, 2025 at 1:18 PM
Sundays on this app are wild. You can go from reading the news to seeing everyone’s thirsty Sunday hungover posts, cat/dog clips and then a whole arm up someone 😂
November 23, 2025 at 10:46 AM
Wet and windy park run today. But we move 🏃🏻🏃🏻
November 22, 2025 at 10:57 AM
Finally Friday 🥳🥂 what a week it’s been. I’m already thinking about that glass of red in a deep bubble 🫧 bath later 💁🏻‍♂️👌🏻
November 21, 2025 at 6:53 AM
Late to the the party but just started the last season of House of Cards. This has been gripping. 🇺🇸
November 15, 2025 at 10:24 PM
Another one ticked off 🏃🏻 #ParkRun
November 15, 2025 at 10:23 AM
‘Christmas markets’ in the UK are nothing more than shoddy over priced crap and beer tents filled with straight people looking for a fight. I’ll pass thanks. 💁🏻‍♂️
November 13, 2025 at 9:25 PM
I’m in my cook in the kitchen with mellow magic on era 👌🏻 🎶
November 10, 2025 at 8:24 PM
Omg - what a series @the_traitors_ 🥳❤️ so so pleased for the winner!!!!
November 6, 2025 at 10:08 PM
Time for France - but first to the cabin for some 💤 ⛴️
November 6, 2025 at 8:07 AM
Lovely afternoon 🥂
November 4, 2025 at 4:10 PM
Gays on LinkedIn and gays on Twitter/insta are 2 different kinds of the same person. 😂

“Specialist in client growth and talent management” ….. yeah that and fisting Darren.
November 3, 2025 at 1:49 PM
Sunday - the day of a good roast dinner, French red wine and chilling out.

Today is a total rest day 😌 after weeks of travel, being on the go, reader today I’m doing nothing and have never been happier about it.
November 2, 2025 at 10:19 AM
Job done 🏃🏻
November 1, 2025 at 10:41 AM
Friday 🥳🥂
October 31, 2025 at 7:47 AM
Well no Sydney marathon for 2026. Ah well maybe 2027 🏃🏻💁🏻‍♂️
October 29, 2025 at 10:30 AM
Very happy with that, especially with the rain, slight hip pain and sheer pace. 🏃🏻👌🏻
October 27, 2025 at 11:11 AM
Valencia half marathon - completed it mate 🥳🥳🥂 now let’s get to the bar!
October 26, 2025 at 10:28 AM
Hotel beers before an early flight tomorrow.
Let’s get out of here ✈️ ☀️
October 23, 2025 at 9:14 PM
As the nights draw in, in this household it’s officially pie 🥧 season.

Bring on the crispy pastry and dauphinoise potatoes 🐷
October 22, 2025 at 4:53 PM
What a shit nights sleep. 🥴 today will be sponsored by coffee ☕️
October 20, 2025 at 6:05 AM