Intervals.icu
@intervals.icu
Intervals.icu analyzes your rides, runs, swims and other activities. It provides basic and advanced analytics and planning in an easy to use web interface.
Intervals.icu was awarded the 2025 Data Analysis Award at the Strava Developer Summit! #cycling #running
November 10, 2025 at 7:37 AM
Intervals.icu was awarded the 2025 Data Analysis Award at the Strava Developer Summit! #cycling #running
Intervals.icu now has very flexible custom training zones for time in zones and workout prescription. Use any activity stream (not just power, HR, pace), any anchors (FTP, LTHR, custom fields) and absolute values #cycling #running forum.intervals.icu/t/custom-zon...
November 5, 2025 at 10:33 AM
Intervals.icu now has very flexible custom training zones for time in zones and workout prescription. Use any activity stream (not just power, HR, pace), any anchors (FTP, LTHR, custom fields) and absolute values #cycling #running forum.intervals.icu/t/custom-zon...
You can now download and upload activity stream data (power, heart rate, custom streams etc.) in Intervals.icu to edit or analyse data, add custom data to an activity etc. #cycling #running forum.intervals.icu/t/download-a...
October 30, 2025 at 2:22 PM
You can now download and upload activity stream data (power, heart rate, custom streams etc.) in Intervals.icu to edit or analyse data, add custom data to an activity etc. #cycling #running forum.intervals.icu/t/download-a...
The Intervals.icu dev team has doubled in size! Read more in the news update! #cycling #running forum.intervals.icu/t/intervals-...
April 30, 2025 at 9:43 AM
The Intervals.icu dev team has doubled in size! Read more in the news update! #cycling #running forum.intervals.icu/t/intervals-...
Did you know that you can extend Intervals.icu if you know a little Javascript? Code completion for the data model is now available, making this much easier! #cycling #running #javascript forum.intervals.icu/t/code-compl...
April 16, 2025 at 3:13 PM
Did you know that you can extend Intervals.icu if you know a little Javascript? Code completion for the data model is now available, making this much easier! #cycling #running #javascript forum.intervals.icu/t/code-compl...
You can now edit the layout and fields on the activity summary in Intervals.icu! You can also add your own panels to the tabs and share panels with others #cycling #running forum.intervals.icu/t/change-act...
April 9, 2025 at 12:18 PM
You can now edit the layout and fields on the activity summary in Intervals.icu! You can also add your own panels to the tabs and share panels with others #cycling #running forum.intervals.icu/t/change-act...
Intervals.icu now syncs with EXR — the virtual rowing app! #rowing forum.intervals.icu/t/intervals-...
April 7, 2025 at 4:35 PM
Intervals.icu now syncs with EXR — the virtual rowing app! #rowing forum.intervals.icu/t/intervals-...
The latest Intervals.icu news update is out. If you want to find out about all the shiny new things give it a read! #cycling #running forum.intervals.icu/t/intervals-...
March 14, 2025 at 8:38 AM
The latest Intervals.icu news update is out. If you want to find out about all the shiny new things give it a read! #cycling #running forum.intervals.icu/t/intervals-...
Incyclist is a free and open source Indoor Cycling App.
Ride in real worlds (videos or GPX using street view, satellite view or map), perform structured workouts and upload to Intervals.icu! #cycling
forum.intervals.icu/t/incyclist-...
Ride in real worlds (videos or GPX using street view, satellite view or map), perform structured workouts and upload to Intervals.icu! #cycling
forum.intervals.icu/t/incyclist-...
March 10, 2025 at 9:52 AM
Incyclist is a free and open source Indoor Cycling App.
Ride in real worlds (videos or GPX using street view, satellite view or map), perform structured workouts and upload to Intervals.icu! #cycling
forum.intervals.icu/t/incyclist-...
Ride in real worlds (videos or GPX using street view, satellite view or map), perform structured workouts and upload to Intervals.icu! #cycling
forum.intervals.icu/t/incyclist-...
Peak Watts has integrated with Intervals.icu! A highly customizable, performance-focused tracking and analysis app for cyclists, hikers, and runners. Plan, record and analyze your activities #cycling #running peakwatts.app
March 7, 2025 at 12:47 PM
Peak Watts has integrated with Intervals.icu! A highly customizable, performance-focused tracking and analysis app for cyclists, hikers, and runners. Plan, record and analyze your activities #cycling #running peakwatts.app
Health Sync has integrated with Intervals.icu! It supports Apple Health, Google Fit, Huawei Health, Samsung Health and Strava #cycling #running forum.intervals.icu/t/health-syn...
February 28, 2025 at 10:24 AM
Health Sync has integrated with Intervals.icu! It supports Apple Health, Google Fit, Huawei Health, Samsung Health and Strava #cycling #running forum.intervals.icu/t/health-syn...
Suunto wellness data is now integrated into Intervals.icu! Track sleep, resting HR, HRV, steps etc. #cycling #running forum.intervals.icu/t/suunto-wel...
February 19, 2025 at 10:03 AM
Suunto wellness data is now integrated into Intervals.icu! Track sleep, resting HR, HRV, steps etc. #cycling #running forum.intervals.icu/t/suunto-wel...
Shrink warmup, cooldown and commutes on your Intervals.icu calendar! #cycling #running forum.intervals.icu/t/shrink-war...
February 11, 2025 at 2:40 PM
Shrink warmup, cooldown and commutes on your Intervals.icu calendar! #cycling #running forum.intervals.icu/t/shrink-war...
The maps in Intervals.icu now have a profile of the track with colour coded gradient. Mouse over to move the marker and see distance, altitude and gradient at that point . Click and drag to zoom #cycling #running
February 6, 2025 at 3:06 PM
The maps in Intervals.icu now have a profile of the track with colour coded gradient. Mouse over to move the marker and see distance, altitude and gradient at that point . Click and drag to zoom #cycling #running
Intervals.icu will now recognise your favourite routes. You can see your progress, automatically name activities based on the route, tag activities and flag commutes #running #cycling forum.intervals.icu/t/activity-r...
February 3, 2025 at 9:07 AM
Intervals.icu will now recognise your favourite routes. You can see your progress, automatically name activities based on the route, tag activities and flag commutes #running #cycling forum.intervals.icu/t/activity-r...
Hammerhead Karoo now seamlessly connects to Intervals.icu and syncs your rides and workouts. Update your Karoo to unlock the connection! #Karoo #cycling
January 24, 2025 at 8:59 AM
Hammerhead Karoo now seamlessly connects to Intervals.icu and syncs your rides and workouts. Update your Karoo to unlock the connection! #Karoo #cycling
Auuki has integrated with Intervals.icu! Execute structured indoor cycling workouts in your browser! #cycling forum.intervals.icu/t/auuki-com-...
January 20, 2025 at 1:06 PM
Auuki has integrated with Intervals.icu! Execute structured indoor cycling workouts in your browser! #cycling forum.intervals.icu/t/auuki-com-...
Velocity Indoor Cycling has integrated with Intervals.icu! Velocity integrates live two-way video, fully integrated performance metrics, and real-time data transfer to your coach #cycling forum.intervals.icu/t/velocity-i...
December 18, 2024 at 6:09 PM
Velocity Indoor Cycling has integrated with Intervals.icu! Velocity integrates live two-way video, fully integrated performance metrics, and real-time data transfer to your coach #cycling forum.intervals.icu/t/velocity-i...
Rowsandall.com has integrated with Intervals.icu! Rowsandall offers advanced rowing analytics, integrations to many rowing platforms, virtual regattas, coaching and more #rowing analytics.rowsandall.com/2024/12/14/i...
December 16, 2024 at 11:49 AM
Rowsandall.com has integrated with Intervals.icu! Rowsandall offers advanced rowing analytics, integrations to many rowing platforms, virtual regattas, coaching and more #rowing analytics.rowsandall.com/2024/12/14/i...
Intervals.icu now has full integration with Zwift! Workouts on your calendar appear on Zwift and completed activities come back! @gozwift.bsky.social #cycling #running forum.intervals.icu/t/intervals-...
December 10, 2024 at 9:08 AM
Intervals.icu now has full integration with Zwift! Workouts on your calendar appear on Zwift and completed activities come back! @gozwift.bsky.social #cycling #running forum.intervals.icu/t/intervals-...
November 16, 2024 at 3:01 PM