➳taken, closed relationship ☾︎ θ∆
➳mentally in a cabin in the woods 𓍊𓋼𓍊
➳drawing, cooking, biting, lurking 𓍊𓋼𓍊𓋼𓍊
You should research lower back stretches, including hip flexor ones. Also recommend researching Gabapentin and bringing it up to your doc. That helped me a lot in between visits. Don't be afraid of getting a lumbar epidural injection. My quality of life increased a lot for years.
You should research lower back stretches, including hip flexor ones. Also recommend researching Gabapentin and bringing it up to your doc. That helped me a lot in between visits. Don't be afraid of getting a lumbar epidural injection. My quality of life increased a lot for years.