And its not that i dont get anxious anymore, its that i can stop a thought spiral in a way i couldnt before, and also i can almost guarantee that when i hit the pillow i am flat out in minutes so i dont have time to think think think
And its not that i dont get anxious anymore, its that i can stop a thought spiral in a way i couldnt before, and also i can almost guarantee that when i hit the pillow i am flat out in minutes so i dont have time to think think think