Edwin Kannemeyer
@edkey.bsky.social
Life Alchemist | Paradigm Shifter | Dot Connector | NFNM
www.edkannemeyer.com
www.edkannemeyer.com
Eventually, you'll want to increase this to 10 minutes each.
March 22, 2025 at 6:12 PM
Eventually, you'll want to increase this to 10 minutes each.
Start with a simple breathing exercise for 5 minutes in the morning and 5 minutes at night.
March 22, 2025 at 6:10 PM
Start with a simple breathing exercise for 5 minutes in the morning and 5 minutes at night.