Shireen Rizvi
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drshireenrizvi.bsky.social
Shireen Rizvi
@drshireenrizvi.bsky.social
Clinical psychologist, professor @RutgersGSAPP, CBT/DBT researcher, attempting to social media nonjudgmentally, #CBTworks, #DBT skills videos: http://youtube.com/dbtru.
everything about this is awesome
November 19, 2024 at 9:49 PM
in our skills video study (with 14 skills), the most liked skills were DEARMAN and Radical Acceptance. The skills rated as most relevant were self-soothe and Distract (both crisis survival)
November 19, 2024 at 9:49 PM
or what people will like most (to get them engaged). Remember that as comprehensive treatment for BPD, people would be in skills group for a year- you have time to sell them on skills and discuss how it's relevant and core. In all these new studies trying to reduce time (incl. mine), you lose a lot
November 19, 2024 at 9:49 PM
I will have to read this closely as I'm noticing feelings of disappointment arise. :) Also- remember that the Simon study included only 4 DBT skills. That detail usually doesn't make it past the headlines.
November 19, 2024 at 9:49 PM
I'm here! but i still don't know how this works . . .
November 19, 2024 at 9:49 PM
I will be there!
November 19, 2024 at 9:49 PM
I'm impressed, Allison! :)
November 19, 2024 at 9:49 PM