deneb
@dendenebneb.bsky.social
washed up || twitch.tv/dendenebneb || https://dendenebneb.carrd.co/
omg was this good I WANT TO GO..
December 8, 2025 at 5:11 PM
omg was this good I WANT TO GO..
I just miss feeling strong and I want to be able to bench as much as I did in college again. the weight lost along the way is a benefit (but lbr I also want to be hot xc)
September 19, 2025 at 10:40 PM
I just miss feeling strong and I want to be able to bench as much as I did in college again. the weight lost along the way is a benefit (but lbr I also want to be hot xc)
all that plus upping protein intake via better food and also shakes now.
I'm happy with my progress and consistency has been one of my strong points so I'm not too worried about counting calories or macros.
realistically speaking, I don't even need to lose *that* much weight.
I'm happy with my progress and consistency has been one of my strong points so I'm not too worried about counting calories or macros.
realistically speaking, I don't even need to lose *that* much weight.
September 19, 2025 at 10:40 PM
all that plus upping protein intake via better food and also shakes now.
I'm happy with my progress and consistency has been one of my strong points so I'm not too worried about counting calories or macros.
realistically speaking, I don't even need to lose *that* much weight.
I'm happy with my progress and consistency has been one of my strong points so I'm not too worried about counting calories or macros.
realistically speaking, I don't even need to lose *that* much weight.
I also go to spin at least 1x a week and pilates 2x a week! I want to get in exercise up to 6 days a week, mostly because I am bored but I need to figure out a hair wash cadence lol
it's honestly crazy how much I always want to go now, rather than seeing it as punishment or a chore.
it's honestly crazy how much I always want to go now, rather than seeing it as punishment or a chore.
September 19, 2025 at 10:40 PM
I also go to spin at least 1x a week and pilates 2x a week! I want to get in exercise up to 6 days a week, mostly because I am bored but I need to figure out a hair wash cadence lol
it's honestly crazy how much I always want to go now, rather than seeing it as punishment or a chore.
it's honestly crazy how much I always want to go now, rather than seeing it as punishment or a chore.
somehow it's making me feel like I'm having an existential crisis lol
June 20, 2025 at 6:21 AM
somehow it's making me feel like I'm having an existential crisis lol
i was a bit worried after the week 1 debacle wrt how things would play out this tier for me, but overall ... it ended up being a net positive :3 happy with how things ended up. onward to whatever's next!!
May 23, 2025 at 4:10 PM
i was a bit worried after the week 1 debacle wrt how things would play out this tier for me, but overall ... it ended up being a net positive :3 happy with how things ended up. onward to whatever's next!!
we obviously are not a real sweat speed team with lb cheese and what not, so these results are basically just from pushing ourselves to play as best as possible within the time we had
May 23, 2025 at 4:10 PM
we obviously are not a real sweat speed team with lb cheese and what not, so these results are basically just from pushing ourselves to play as best as possible within the time we had
it's still early in the tier but this is basically end of season for us, very impressed with this team. went from "right place at the right time" for initial clear to very rapid weekly improvement, we also only raided like 2-4 extra hours tops after reclears so i'm very happy with the results!!
May 23, 2025 at 4:10 PM
it's still early in the tier but this is basically end of season for us, very impressed with this team. went from "right place at the right time" for initial clear to very rapid weekly improvement, we also only raided like 2-4 extra hours tops after reclears so i'm very happy with the results!!