There's a silver lining if there ever was one 😅🤣

Three rounds of EFT (tapping) reduces cortisol by 47% - 5 rounds even more. I prefer faster EFT - 3-5 seconds each point. Crown of the head, inside edge of the eyebrows, beside the eye, under the pupil, under each collar bone, and then clasping the wrist. Like magic, try it and see!