#CapCut I didn’t run this weekend due to having a sore throat so went for a walk played Pokemon Go, hopefully early next week, it will be gone. #pokemongo #newgraphiti

Reform Councillor @tompickup is in a
WhatsApp group run by Jodie Scott which has:Posts calling for @Keir_Starmer to be shot (which he jokes about), right wing extremism, talk of stockpiling weapons to commit domestic terrorism and extreme racism.Warning, shocking content @supertanskiiii.bsky.social

Afternoon Run Done. Felt good. Mainly road but some trail. ✅ @ukrunchat.bsky.social @therunchat.com

#CapCut Outstanding job Hacker… great see Wigan and Leigh get such a huge active boost in our community @philfletcher.bsky.social

Glossary of pics of my runs and walks over the past couple of weeks seeing a developing and diverse countryside @ukrunchat.bsky.social @therunchat.com

I have put the video on TickTok and YouTube. Please like it on there.

I’ll break no records running fast 5km in the winter but it’s all about to stacking the miles. Happy with the time @ukrunchat.bsky.social @therunchat.com

#belowdeckdownunder Spoiler

Quick Evening Run tonight as the impending storm tomorrow as I wanted to clock some miles up @ukrunchat.bsky.social @therunchat.com @worldofrunning.bsky.social

Not bad for a run in the rain ☔️ ✅ I had to abort part of my run due to the River Stour on the grass had got very water logged due to the storm that has blown in. I ran 10miles unintentional and felt very good @ukrunchat.bsky.social @therunchat.com @worldofrunning.bsky.social

#CapCut update… i haven’t run for the past 2 days due to working in the NHS as well as dark, with torrential rain.. hopefully will go shortly… 

#CapCut A few photos of Remembrance Day in Mary Stevens Park in Stourbridge #LastPost

#CapCut Getting to Level 73 on Pokemon Go #pokemongo

Managed to grab a run in today after all. Pleased with the results ✅ managed to run 21.5miles this week which I am happy with @ukrunchat.bsky.social @therunchat.com @worldofrunning.bsky.social

Walk down to Riverside House on the Bonded Warehouse @ukrunchat.bsky.social @therunchat.com @worldofrunning.bsky.social