@beardeddadbod.bsky.social
40+ bearded, tattooed dadbod who loves grey sweats and espresso. Into working out and food porn. Love interacting with people and talking shit. Not looking for a relationship. Just here for fun. I don’t buy or sell content. 🔞
Feel better now that I sweated out the whiskey…
November 28, 2025 at 8:08 PM
Feel better now that I sweated out the whiskey…
On Wednesdays I mix it up a bit. Some full body stuff with a heavy focus on the core and rotation.
November 26, 2025 at 4:45 PM
On Wednesdays I mix it up a bit. Some full body stuff with a heavy focus on the core and rotation.
This little snippet shows most of my leg and cardio day. Who wants to join me? Note: the shirt is what happens when your 19 yo surprises you with a workout shirt. 😂
November 25, 2025 at 5:01 PM
This little snippet shows most of my leg and cardio day. Who wants to join me? Note: the shirt is what happens when your 19 yo surprises you with a workout shirt. 😂
I know it’s early but my NY resolution is to successfully complete 10 of these. So damned hard. The last time I tried I fell on the first one so at least I’m making progress!
November 24, 2025 at 5:27 PM
I know it’s early but my NY resolution is to successfully complete 10 of these. So damned hard. The last time I tried I fell on the first one so at least I’m making progress!
Gorilla rows to kick the week off.
November 24, 2025 at 4:24 PM
Gorilla rows to kick the week off.
Processing some firewood. The heeler is always there to help.
November 23, 2025 at 10:42 PM
Processing some firewood. The heeler is always there to help.
Always good to get in a little spinal rotation.
November 22, 2025 at 3:55 PM
Always good to get in a little spinal rotation.
Finishing the week off strong with some swings and rows.
November 21, 2025 at 12:31 PM
Finishing the week off strong with some swings and rows.
Happy Tuesday. Anyone need a cup?
November 18, 2025 at 12:25 PM
Happy Tuesday. Anyone need a cup?
Kicking Monday off right.
November 17, 2025 at 12:30 PM
Kicking Monday off right.
Kettlebell ass kicker.
November 14, 2025 at 12:35 PM
Kettlebell ass kicker.
Been a while since I’ve posted one of these. Still loving my kettles. Stronger than I’ve ever been.
November 12, 2025 at 12:43 PM
Been a while since I’ve posted one of these. Still loving my kettles. Stronger than I’ve ever been.
First fire of the season. Bring on winter
October 26, 2025 at 2:35 PM
First fire of the season. Bring on winter