We’ve all heard it: people make 200 mindless food decisions a day. But is it true? In our latest episode, Almudena Claassen reveals why this number is misleading and offers strategies that help families and individuals make healthier choices. tinyurl.com/3k2tjw6x

We've wrapped the first run of Unraveling Behavior! 🎙️ Now planning next steps—your feedback helps shape the future + funding.
👉 𝗧𝗮𝗸𝗲 𝘁𝗵𝗲 𝗹𝗶𝘀𝘁𝗲𝗻𝗲𝗿 𝘀𝘂𝗿𝘃𝗲𝘆: survey.academiccloud.de/index.php/25...

Nudging has shaped behavioral policy for years—but what are its downsides? In our latest episode, 𝐑𝐚𝐥𝐩𝐡 𝐇𝐞𝐫𝐭𝐰𝐢𝐠 makes the case for shifting from nudging to 𝐛𝐨𝐨𝐬𝐭𝐢𝐧𝐠—an alternative behavioral science approach that fosters people’s agency, self-control, and decision-making skills. tinyurl.com/3yvfwxc8