Menopause can feel like a mystery… but you don’t have to navigate it alone.

If you’re tired of guessing and Googling, you’re in the right place.

💛 Follow me for real-life menopause education and strategies.

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Which stage are you in?

Each stage comes it's challenges (and wins!), but knowing where you stand helps you take control of your health.

Drop a 🩷 if you want more info on navigating your stage!

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