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ADDitude
@additudemag.bsky.social
ADHD research, insights, & strategies from trusted medical experts & neurodivergent community members.

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We invite #autistic people to share art capturing the diversity and depth of life on the spectrum. Submissions are open to everyone, selected works to be featured in a special upcoming issue of ADDitude magazine. Submit work to [email protected]

#ActuallyAutistic #audhd #neurodivergent
The act of demonstrating self-compassion eases the impact of adverse childhood experiences (ACEs), and improves ADHD symptoms and emotional dysregulation in college students, according to a new study.

www.additudemag.com/self-compass...

#SelfCompassion #EmotionalRegulation #ChildhoodExperiences
Study: Self-Compassion Improves Emotional Regulation, ADHD Symptoms
The act of demonstrating self-compassion eases the impact of adverse childhood experiences (ACEs), and improves ADHD symptoms and emotional dysregulation in college students, according to a new study.
www.additudemag.com
November 25, 2025 at 5:25 PM
More than half of women with #ADHD experience debilitating symptoms of perimenopause compared to one-third of women without ADHD, finds a new population-based study.

www.additudemag.com/perimenopaus...

#ADHDWomen #Perimenopause #WomenHealth #HealthResearch #WomenWithADHD
Study: Perimenopausal Symptoms Are More Severe, Begin Earlier in Women with ADHD
More than half of women with ADHD experience debilitating symptoms of perimenopause compared to one-third of women without ADHD, finds a new population-based study.
www.additudemag.com
November 21, 2025 at 3:43 PM
Internal Family Systems is an evidence-based therapy that helps people with ADHD heal from trauma. Here’s how it works, from Susan Bauerfeld, Ph.D.

www.additudemag.com/ifs-therapy-...

#InternalFamilySystems #ADHDTherapy #adhd #trauma #EvidenceBasedTherapy #TherapyWorks #MentalWellness
How IFS Therapy Promotes Healing from Trauma
Internal Family Systems is an evidence-based therapy that helps people with ADHD heal from trauma. Here’s how it works.
www.additudemag.com
November 19, 2025 at 3:38 PM
Reposted by ADDitude
We invite #autistic people to share art capturing the diversity and depth of life on the spectrum. Submissions are open to everyone, selected works to be featured in a special upcoming issue of ADDitude magazine. Submit work to [email protected]

#ActuallyAutistic #audhd #neurodivergent
November 14, 2025 at 4:03 PM
We invite #autistic people to share art capturing the diversity and depth of life on the spectrum. Submissions are open to everyone, selected works to be featured in a special upcoming issue of ADDitude magazine. Submit work to [email protected]

#ActuallyAutistic #audhd #neurodivergent
November 14, 2025 at 4:03 PM
Is your definition of “productive” built on someone else’s goals, strategies, and meaning of success? That’s a recipe for burnout. Here’s a better way to find happiness.

www.additudemag.com/what-am-i-do...

Learn more from Ari Tuckman, Psy.D.
What Makes a Life Fulfilling? Pursuing Goals Important to You, Not Others.
Is your definition of “productive” built on someone else’s goals, strategies, and meaning of success? That’s a recipe for burnout. Here’s a better way to find happiness.
www.additudemag.com
November 11, 2025 at 3:52 PM
Check out this article for an anti-procrastination plan for ADHD brains from our Winter Issue by J. Russell Ramsay @cbt4adhd.bsky.social

www.additudemag.com/how-to-not-p...
November 10, 2025 at 2:13 PM
ADDitude examines the promise, and perils, of psychedelic-assisted therapy in the first of a two-part series exploring and explaining how ketamine, MDMA, and psilocybin are used with therapy for mental health care.

www.additudemag.com/psychedelic-...

#PsychedelicTherapy #KetamineTreatment #MDMA
What a Trip: Mental Health’s Psychedelic Revolution
ADDitude examines the promise, and perils, of psychedelic-assisted therapy in the first of a two-part series exploring and explaining how ketamine, MDMA, and psilocybin are used with therapy for menta...
www.additudemag.com
November 10, 2025 at 2:09 PM
When ADHD exists alongside autism, obsessive compulsive disorder (OCD), or other conditions, opposing symptoms often wrestle for dominance. Learn more from Tamara Rosier, Ph.D.

www.additudemag.com/adhd-with-au...

#ADHD #CognitiveDiversity #UnderstandingADHD #AuDHD
a man with dreadlocks and a beard wearing a pirate hat
ALT: a man with dreadlocks and a beard wearing a pirate hat
media.tenor.com
November 5, 2025 at 12:31 AM
Reposted by ADDitude
"Can my child keep her ADHD accommodations when she goes to college? Do they even allow accommodations?" 

I answered these & other questions for students with disabilities for @additudemag.bsky.social: http://bit.ly/ADDMagart 

special education, ADHD, dyslexia, learning disabilities, college prep
October 28, 2025 at 10:55 PM
“Trump Irresponsibly Links #Tylenol to #Autism — and Revives Mother-Blaming Myths”

The following is a personal essay, and reflects the opinion of its author.

www.additudemag.com/tylenol-and-...
“Trump Irresponsibly Links Tylenol to Autism — and Revives Mother-Blaming Myths”
"This presidential administration owes the public both accuracy and humility. Responsible communication distinguishes association from causation; explains uncertainty; avoids single-factor stories abo...
www.additudemag.com
October 28, 2025 at 6:49 PM
Newly recognized clusters of depressive symptoms in children link #ADHD and behavioral disorders to severe depression, but ADHD and #autism to irritability and poor sleep, says a new study.

www.additudemag.com/depressive-s...

#ChildMentalHealth #MentalHealthResearch #ChildPsychology
Three Distinct ADHD-Depression Profiles Identified in Study
Newly recognized clusters of depressive symptoms in children link ADHD and behavioral disorders to severe depression, but ADHD and autism to irritability and poor sleep, says a new study.
www.additudemag.com
October 28, 2025 at 6:47 PM
Kyrus Keenan Westcott shares his opinion on what men with ADHD need.

youtube.com/shorts/sUn9R...

#adhd #adhdawarenessmonth
What Men with ADHD Need (Kyrus Keenan Westcott) #adhd #adhdawarenessmonth
YouTube video by ADDitude Magazine
youtube.com
October 28, 2025 at 6:21 PM
Joint hypermobility may be the common thread between ADHD and a host of physical health problems. - Dr. Jessica Eccles

www.additudemag.com/joint-hyperm...

#Hypermobility #JointHealth #ADHD #MindBodyConnection #Neurodiversity #HealthAwareness
Bendy Bodies and ADHD Brains: Connecting the Dots
Joint hypermobility may be the common thread between ADHD and a host of physical health problems.
www.additudemag.com
October 27, 2025 at 11:58 AM
#Puberty is a hurricane of emotional, physical, behavioral, and social changes — and #ADHD is the undercurrent that fuels its strength and intensity.

www.additudemag.com/teenage-horm...

#MentalHealth #EmotionalChanges #TeenDevelopment #BehavioralHealth #ADHDAwareness
a cartoon character from big hero 6 is saying diagnosis puberty .
ALT: a cartoon character from big hero 6 is saying diagnosis puberty .
media.tenor.com
October 24, 2025 at 2:27 PM
Maintaining #friendships is hard work for most adults with attention deficit hyperactivity disorder (#ADHD or ADD).

www.additudemag.com/relationship...
October 23, 2025 at 8:57 PM
ADDitude readers describe the types of #friendships they gravitate toward and how their ADHD influences those #relationships. Share your #friendship style and relationship stories!

www.additudemag.com/adhd-and-fri...
October 23, 2025 at 8:55 PM
Who can relate? Powerful blog post by Michael Thomas Kincella

"Apparently, I have superpowers. But unlike regular superpowers — invisibility, shape-shifting abilities, laser-beam eyes — my superpowers are a bit more prosaic."

www.additudemag.com/adhd-superpo...

#adhdawareness
October 23, 2025 at 8:52 PM
Is #ADHD a risk factor for developing mild cognitive impairment, cognitive decline, or #dementia? Dr. David W. Goodman sheds light on what the research has revealed — and what is still unknown.

www.additudemag.com/mild-cogniti...

#ADHDResearch #CognitiveHealth #Neuroscience #MentalHealthResearch
ADHD and Age-Related Cognitive Changes: Known (and Unclear) Connections
Is ADHD a risk factor for developing mild cognitive impairment, cognitive decline, or dementia? Here, an expert sheds light on what the research has revealed — and what is still unknown.
www.additudemag.com
October 23, 2025 at 8:47 PM
Reposted by ADDitude
You're a real MVP if you do any of these🥰

Help your favorite ADHDer feel seen this ADHD Awareness Month!

💖Enjoy our content? You'll LOVE our upcoming 'ABCs of ADHD' workbook for adults & teens!

Join the waitlist ▶️ bit.ly/CWBWorkbook

#adhd #adhdcoach #adhdproblems #adhdawarenessmonth #adhdwomen
October 23, 2025 at 3:12 PM
Reposted by ADDitude
Can historical figures be ADHD or neurodivergent? 🤔 We can’t diagnose, but traits like impulsivity, hyperfocus, and restless creativity show up in icons like Edison, Franklin, Twain, Whitman & Roosevelt. 🧠⚡

#ADHD #Neurodivergent #AU_DHD #ADHDTraits #HistoryNerd #Neurodiversity 🕯️📚
October 22, 2025 at 2:06 PM
Reposted by ADDitude
Mindfulness-Based Cognitive Therapy (MBCT) for ADHD. Interesting to see how the field is getting more specific on neurological states, and how that may inform future avenues of treatment.

www.frontiersin.org/journals/psy...

#mindfulness #mbct #neurology #adhd
Frontiers | Mapping neural effects of mindfulness-based cognitive therapy in ADHD using EEG microstates and machine learning models
Introduction: Mindfulness-based cognitive therapy (MBCT) is one of the promising treatments with no known side effects for neuropsychiatric conditions such a...
www.frontiersin.org
October 22, 2025 at 2:10 PM
Reposted by ADDitude
ADHDers often struggle with social situations. But like any other skill, social skills take practice.
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#Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo
October 22, 2025 at 2:21 PM