Dr. Paula Bruno, Ph.D., L.Ac.
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2heartswellness.bsky.social
Dr. Paula Bruno, Ph.D., L.Ac.
@2heartswellness.bsky.social
14K followers 3.7K following 6.9K posts
Chinese medicine & health coaching from a former Spanish professor? Yes!

💙💙Wellness

Author of *Chinese Medicine & the Management of Hypermobile Ehlers Danlos Syndrome*

twoheartswellness.com
holistichealthandheds.com

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2heartswellness.bsky.social
Do you want to become your healthy best self?

#QuestionOfTheDay #SelfCare #HealthCoach #Inspiration #HealingPath #Transformation #YesYouCan 💕 #Wellness
December 6, 2025 at 7:47 PM
2heartswellness.bsky.social
Be good to yourself today.

#Reminder #WordsOfWisdom #SelfCare #Compassion #HolisticHealth 💕 #Wellness
December 6, 2025 at 1:23 PM
2heartswellness.bsky.social
If you're not sleeping well, it might be time to try acupuncture.

#JustSaying #Insomnia #Sleep #SweetDreams #Acupuncture #HolisticHealth #GetSomeSleep 💕 #Wellness
December 6, 2025 at 2:27 AM
2heartswellness.bsky.social
Are you ready to devote yourself to growth, learning, and healing?

#QuestionOfTheDay #HappyLife #SelfCare #HolisticHealth #ChineseMedicine #HealthCoach #HealingPath 💕 #Wellness
December 5, 2025 at 6:07 PM
2heartswellness.bsky.social
You can accomplish so much more when you have the right support system.

#SelfCare #HealthCoach #Inspiration #HealingPath #Transformation #YesYouCan 💕 #Wellness
December 4, 2025 at 9:31 PM
2heartswellness.bsky.social
Self-care isn't selfish.

#Reminder #WordsOfWisdom #SelfCare #Compassion #HolisticHealth 💕 #Wellness
December 4, 2025 at 3:03 PM
2heartswellness.bsky.social
Gut health is whole-self health so do take your best care of yours.

#GutHealth #Nutrition #Diet #Microbiome #EatWellLiveWell #HolisticHealth #SelfCare
💕 #Wellness
December 3, 2025 at 11:14 PM
2heartswellness.bsky.social
Inspiration, accountability, and success. Yes, you can!

#Change #HappyLife #SelfCare #HolisticHealth #ChineseMedicine #HealthCoach #HealingPath 💕 #Wellness
December 3, 2025 at 8:03 PM
2heartswellness.bsky.social
You can do it!

#Encouraged #Inspired #YesYouCan #NewMonthNewBlessings #HealingPath 💕 #Wellness
December 3, 2025 at 4:49 PM
2heartswellness.bsky.social
Are you ready to hibernate?

#Insomnia #Sleep #SweetDreams #Acupuncture #HolisticHealth #GetSomeSleep
💕 #Wellness
December 3, 2025 at 5:56 AM
2heartswellness.bsky.social
What good thing will you do for yourself today?

#QuestionOfTheDay #JustDoIt #SelfCare #Compassion #HolisticHealth 💕 #Wellness
December 2, 2025 at 2:27 PM
2heartswellness.bsky.social
It can be the best investment you ever make. Working with a health coach is an investment in you.

#SelfCare #HealthCoach #Inspiration #HealingPath #Transformation #YesYouCan 💕 #Wellness
December 1, 2025 at 10:37 PM
2heartswellness.bsky.social
Thank you, @dhul-qarnayn.bsky.social & also
@chathamharrison.bsky.social

So--if you're interested in a former professor's view here--I want to start by saying that the grad student is the victim here. The student essay is utter shit but the grad student is the one who is paying the price for

🧵
December 1, 2025 at 9:03 PM
2heartswellness.bsky.social
Just tell yourself: Yes, I can!

#Reminder #WordsOfWisdom #SelfCare #Inspired #Empowered #HolisticHealth
💕 #Wellness
December 1, 2025 at 7:05 PM
2heartswellness.bsky.social
Don't forget to be good to yourself today.

#Reminder #WordsOfWisdom #SelfCare #Compassion #HolisticHealth 💕 #Wellness
December 1, 2025 at 3:49 PM
2heartswellness.bsky.social
If you didn't sleep well last night... it might be time to try acupuncture.

#Insomnia #Sleep #SweetDreams #Acupuncture #HolisticHealth #GetSomeSleep
💕 #Wellness
December 1, 2025 at 2:23 PM
2heartswellness.bsky.social
Listening and learning... there's always something new to discover:

buff.ly/rpRfKCS

#NewBlogPost #Acupuncture #TuiNa #EDS #hEDS #MCAS #POTS #HolisticHealth #SelfCare 💕 #Wellness
December 1, 2025 at 5:39 AM
2heartswellness.bsky.social
Did you remember to be good to yourself today?

#Reminder #WordsOfWisdom #SelfCare #Compassion #HolisticHealth 💕 #Wellness
December 1, 2025 at 2:01 AM
2heartswellness.bsky.social
Points that work on normies may not be the best for zebras:

buff.ly/rpRfKCS

#NewBlogPost #Acupuncture #TuiNa #EDS #hEDS #MCAS #POTS #HolisticHealth #SelfCare 💕 #Wellness
November 30, 2025 at 10:47 PM
2heartswellness.bsky.social
What are your dreams trying to tell you?

#BlogPost #ChineseMedicine #Insomnia #Sleep #SweetDreams #Acupuncture #HolisticHealth #GetSomeSleep 💕 #Wellness
November 30, 2025 at 5:03 AM
2heartswellness.bsky.social
Both are excellent so it kind of depends on your goals and how you want to get there, really.

#TuiNa #Acupuncture #InnerPeace #HealingJourney #HolisticHealth #SelfCare #Transformation
💕 #Wellness
November 30, 2025 at 3:34 AM
2heartswellness.bsky.social
Each and every body is unique:

buff.ly/rpRfKCS

#NewBlogPost #Acupuncture #TuiNa #EDS #hEDS #MCAS #POTS #HolisticHealth #SelfCare 💕 #Wellness
November 30, 2025 at 1:53 AM
2heartswellness.bsky.social
"Points are like destinations, though, and channels, on a micro scale, are akin to the journey. If you are a patient with EDS, it can help you to get a better treatment if you understand the difference."

buff.ly/rpRfKCS

#NewBlogPost #Acupuncture #EDS #hEDS #MCAS #POTS #HolisticHealth 💕 #Wellness
November 29, 2025 at 4:05 PM
2heartswellness.bsky.social
Good listening hands are a must:

buff.ly/rpRfKCS

~~~

#NewBlogPost #Acupuncture #TuiNa #EDS #hEDS #MCAS #POTS #HolisticHealth #SelfCare 💕 #Wellness
November 29, 2025 at 5:53 AM
2heartswellness.bsky.social
It's always good to be able to laugh at yourself a bit.

#Reminder #WordsOfWisdom #SelfCare #Compassion #HolisticHealth 💕 #Wellness
November 29, 2025 at 1:03 AM