うらゝ (ulara)
ulara.bsky.social
うらゝ (ulara)
@ulara.bsky.social
鉄道とかアニメとか好きな凡人
X、リプライと検索関連で調子悪いかな
November 9, 2025 at 3:16 AM
またXの調子が悪くなってる
November 4, 2025 at 3:44 AM
X調子悪い?
November 2, 2025 at 2:56 AM
X調子悪いかな
October 25, 2025 at 8:27 AM
X調子悪いかな
October 12, 2025 at 10:33 AM
南海の駅の写真をいったい何回上げる気なんかい
September 26, 2025 at 11:47 AM
ん、X調子悪い?
August 10, 2025 at 11:38 PM
Xがやられたか
August 5, 2025 at 11:16 PM
ゆれた
June 26, 2025 at 11:57 PM
X調子悪い?
June 26, 2025 at 10:51 PM
たまには投稿もしておこう
June 9, 2025 at 10:38 AM
ちゅうでん(中距離電車)じゃなくてなかでん(中野電車区)病とJRの職場内で言われているのか
January 10, 2025 at 7:55 AM
にゃーん
January 1, 2025 at 7:59 AM
Reposted by うらゝ (ulara)
Sleep regularity is a stronger predictor of mortality than sleep duration (2023)
睡眠規則性は睡眠時間よりも死亡率の強い予測因子である(2023年)

🔺 288
💬 34
🔗 HN Post | Article
Sleep regularity is a stronger predictor of mortality risk than sleep duration: A prospective cohort study
Abstract. Abnormally short and long sleep are associated with premature mortality, and achieving optimal sleep duration has been the focus of sleep health
academic.oup.com
November 2, 2024 at 5:43 AM
久しぶりに牧野由依分補給
July 7, 2024 at 12:54 PM
Heaveno!
February 14, 2024 at 3:34 AM