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Tammy who Paints and Hikes @tammynara.bsky.social · 19d

Have you hiked Fairy Falls in Stillwater, Minnesota?
I recently explored there and would love to hear if other's experiences are the same or different from mine.
You can read more at
paintandhike.com/2025/10/13/f...

Fairy Falls

Stillwater, Minnesota has a wealth of trails, streams, and interesting rock formations. I thought I had seen them all but this place was new to me. I’ve been there twice now and plan to retur…

paintandhike.com

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Tammy who Paints and Hikes @tammynara.bsky.social · Sep 18

This is my studio.
It will be open this Saturday, September 20 from 12:00-8:00pm.

Details for 12-4
www.northrupkingbuilding.com/events/open-...

Details for 4-8
www.northrupkingbuilding.com/events/north...

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Tammy who Paints and Hikes @tammynara.bsky.social · Sep 13

When I am asked what I think about Kirk's death:
*His views were abhorrent to me.
*Violence is bad.
*Losing a loved one is horrible. *Worshipping a human is disturbing.

I don't like how violent the world is. One of those responsible for it is being held up like a hero. I will not take part.

Tammy who Paints and Hikes @tammynara.bsky.social · Sep 13

These are two recent works that I am bringing to the studio today. One very cheerful and one very somber. I'm experiencing lots of variety in my emotions lately, perhaps others are feeling the same?

I'll be in Studio 321 Northrup King Building today from 12:00-4:00.

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Tammy who Paints and Hikes @tammynara.bsky.social · Sep 6

I agree with what this person is saying. In addition to the crisis in Ukraine, consider gun violence and ICE raids in the US, and so many other issues that are making our country not great. How is it that the orange fool is not impeached and removed yet?
youtu.be/4GvBtI2pUUQ?...

An American Veteran In Ukraine Addresses President Trump. Christopher Loverro

YouTube video by Christopher Loverro

youtu.be

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Tammy who Paints and Hikes @tammynara.bsky.social · Aug 17

I'm enjoying drawing with paint pens on canvas.

These are garlic mustard plants.

I've been pulling out this plant from my yard. It is native to Europe and I am in the USA. It is considered invasive here. If you live in Europe, lucky you! It is visually interesting and edible.

Line drawing of garlic mustard plant in gold, green, and white on a blue background

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Tammy who Paints and Hikes @tammynara.bsky.social · Aug 17

August 16: Stop the Trump Takeover rally on the pedestrian bridge over I-35W in Minneapolis. Power to the people!

Side note: the photo edit tools on my new Google Pixel 9 are frustrating me. Can you tell where I removed a person? I couldn't figure out how to blur faces.

People on a pedestrian bridge over the freeway holding signs and flags

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Tammy who Paints and Hikes @tammynara.bsky.social · Aug 15

open.substack.com/pub/tammynar...

Paint and Hike | Tammy Nara | Substack

Painting and hiking in Minnesota, USA. To see my art in person go to the Northrup King Building in NE Minneapolis. I'm in Studio 321. To see my work online and read about places to hike in Minnesota g...

open.substack.com

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Tammy who Paints and Hikes @tammynara.bsky.social · Aug 15

I joined Substack...

Drawing of rocks with the words, Paint and Hike" and a mission statement

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Tammy who Paints and Hikes @tammynara.bsky.social · Aug 5

Perrot State Park in Trempealeau, Wisconsin, USA. This is the view from Perrot Ridge. We walked from the Ranger Station to this ridge, to Brady Bluff, and back to the Ranger Station. It was exactly 3 miles. (almost 5km) We recommend hiking this loop counter-clockwise. Challenging hills. Worth it.

Panorama of the view from Perrot Ridge at Perrot State Park in Wisconsin, USA

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Tammy who Paints and Hikes @tammynara.bsky.social · Jul 25

I read this post on Adam Kinzinger's substack. I agree. A strong middle is needed. I want us to stop going off the rails on this crazy train.

Unplugging from the Political Matrix
open.substack.com/pub/adamkinz...

Unplugging from the Political Matrix

A case for centrism as a mindset, not a party line.

open.substack.com

Tammy who Paints and Hikes @tammynara.bsky.social · Jul 14

Do you ever feel unwanted or undervalued? Maybe you can relate to the garlic mustard plant. It is an invasive, but also a tasty treat.
As always, do your research before foraging.
#minnesota #natureart #plantart

Abstract background with drawing of garlic mustard plant, step one

Abstract background with drawing of garlic mustard plant, step two.

Abstract background with drawing of garlic mustard plant, step three.

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Tammy who Paints and Hikes @tammynara.bsky.social · Jul 5

I told Gidget, "Well, they did it. They voted to steal from the poor and give to the rich, and to increase funding for ICE so they can kidnap more people, and so many other cruel things." Gidget says, "Why would they do that?"
I don't know.
Sometimes humans can be so unable to smell the crap.

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Tammy who Paints and Hikes @tammynara.bsky.social · Jul 3

It was a minor challenge to get out to the rock with my art supplies. I enjoyed the time spent drawing and painting this Lake Superior view.
You can find it on NEMAA.org
nemaa.org/shop/superio...
#northshoreart #northrupkingbuilding
#minnesotaart

Drawing with watercolor of rocks in water

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Tammy who Paints and Hikes @tammynara.bsky.social · Jun 29

The vote last night on the Big Awful Budget Bill was just to agree to continue the process, but it passed 51-49. ARGH! Rand Paul of Kentucky and Thom Tillis of North Carolina were the only 2 republicans voting no. The rest of them clearly do not care about people.
www.senate.gov/legislative/...

U.S. Senate: U.S. Senate Roll Call Votes 119th Congress - 1st Session

www.senate.gov

Tammy who Paints and Hikes @tammynara.bsky.social · Jun 19

Which Juneteenth celebration are you going to?
I searched "Juneteenth celebrations near me" and decided on this one:
www.dodgenaturecenter.org/event/junete...

Juneteenth Family Day Celebration on June 19, 2025

Join West St. Paul’s ROCC (Residents of Color Collective), one of Dodge’s community partners, for a joyous Juneteenth celebration at the nature center! Juneteenth, also known as Emancipation Day, is a...

www.dodgenaturecenter.org

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Tammy who Paints and Hikes @tammynara.bsky.social · Jun 18

Even in this crazy world we live in, creating art and looking at art are important. It is a way to process what we notice. It gives our brains a chance to use different pathways and create new ones.
It just feels good.

Blue and brown abstract paintings with line drawing of garlic mustard plant

Line drawing of garlic mustard plant and an abstract painting

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Tammy who Paints and Hikes @tammynara.bsky.social · Jun 18

To people who wonder why we are protesting ICE
youtube.com/shorts/Rhewi...

What do you need of ICE asks you? Depends on your status. But then again, what even are laws?🤷🏼‍♂️

YouTube video by GenericArtDad

youtube.com

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Reposted by Tammy who Paints and Hikes

DreW @hearmeroar11.bsky.social · Jun 14

White Bear Lake, MN showing up for the No Kings protest. This was at the beginning, an hour later it was triple the size.

A crowd of people facing the street with protest signs

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Reposted by Tammy who Paints and Hikes

Indivisible Twin Cities @indivistwincities.bsky.social · Jun 14

The day started with tragedy with political violence in MN and instead of being scared, neighbors SHOWED UP to stand together at No Kings Twin Cities. We packed the Capitol Mall all the way to the Cathedral. Estimate 80,000+ right now. So proud of our state. #nokings #indivisible