Author | Lightnews

SippinHannah @sippinhannah.bsky.social · 3d

don't repeat yesterday
& say you lived your life

SippinHannah @sippinhannah.bsky.social · 3d

today is new
you are you today
+ what your learned by being alive yesterday

use that and apply it to you today

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SippinHannah @sippinhannah.bsky.social · Oct 1

Define research.

SippinHannah @sippinhannah.bsky.social · Sep 30

Jealousy has the ability to mask itself as admiration

SippinHannah @sippinhannah.bsky.social · Sep 28

empathy will unlock your brilliance

if you allow it to

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SippinHannah @sippinhannah.bsky.social · Sep 24

WHERE:
It's virtual.
action.consumerreports.org/stateofblack...

WHY:
This is a chance to hear about the victories we’ve achieved together.

The challenges we still face.

And what’s next in this movement.

The State of Black Beauty Justice

action.consumerreports.org

SippinHannah @sippinhannah.bsky.social · Sep 24

Join us for The State of Black Beauty Justice

WHEN:
Tuesday, September 30, at 7 PM ET / 6 PM CT / 4 PM PT

You’ll hear from the Beauty Justice heroes on how to stay safe, informed, and engaged this holiday season while taking action and holding decision makers accountable for their actions.

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SippinHannah @sippinhannah.bsky.social · Sep 23

I woke up this morning & experienced what it felt like to love, believe in, & support myself.

The first thought I had was nurturing, encouraging and full of grace.

The little every day, intentional habits to reprogram your inner dialogue & heal your nervous system work.

You hear me? Keep going

Reposted by SippinHannah

Mychal Threets @mychal3ts.bsky.social · Sep 23

There are plenty of books at your local libraries and bookstores to read and learn about autism that do not focus on Tylenol. Best of all, more and more books are being written and illustrated. More and are being published! 📚

😊 Here are a few:

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SippinHannah @sippinhannah.bsky.social · Sep 22

This morning for me it was: different things to do with old silverware

SippinHannah @sippinhannah.bsky.social · Sep 22

What random things have you Googled before 7am?

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Reposted by SippinHannah

Imani Gandied Yams @angryblacklady.blacksky.app · Sep 22

WAY too much

SWIIRL it's my birthday 11/20 🎈🥳 @thatonegirlkendra.blacksky.app · Sep 22

Abraham Lincoln gets waaaaaaaaay too much credit for my liking

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SippinHannah @sippinhannah.bsky.social · Sep 21

I realized tonight that a lot of my time is spent on work. But I've also spent an enormous amount of intentional energy curating my "work" to be all ish I actually care about. So...yeah. I guess my life is all about work right now. Am I to apologize for that?

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SippinHannah @sippinhannah.bsky.social · Sep 18

Or when you slip up with a new habit catch yourself with a:
Yep, sure. You did go back on what you told yourself you were going to do. You don't have to be perfect to make progress. What small ways are you already different? Because those matter, too

SippinHannah @sippinhannah.bsky.social · Sep 18

Be gentle with yourself & say things like:
Oof, okay. That was a little harsh. Why would you say or think that about yourself? Is is true? According to who?

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SippinHannah @sippinhannah.bsky.social · Sep 18

Please check your inner dialogue.
Call your thoughts a liar when you need to.

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SippinHannah @sippinhannah.bsky.social · Sep 18

For me it was my son calling me from college to ask for advice on stretching a tight hamstring.

Jumping on a video call so I could demonstrate was just an unexpected moment of connection in this newly developing era of our relationship.

SippinHannah @sippinhannah.bsky.social · Sep 18

What small moment was actually a big moment for you today?

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SippinHannah @sippinhannah.bsky.social · Sep 13

it's always the pockets of peace for me

I adore an ' I really curated this life of mine' moment 💕✨️

Look for those in your life life today

SippinHannah @sippinhannah.bsky.social · Sep 4

Open a window if you're serious 💕

SippinHannah @sippinhannah.bsky.social · Sep 4

Tip: play some bright, dilly-dally jazz while you wash your face, brush your teeth, journal, stretch & make your coffee in the morning.

Come back & let's chat about what that felt like after a week or so. Yeah?

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SippinHannah @sippinhannah.bsky.social · Aug 24

Any Coppin State alumni here?
I have a freshman looking for housing & I'm looking for some insight and/or shared experience!

#coppinstateuniversity

SippinHannah @sippinhannah.bsky.social · Aug 23

My son didn't get into housing yet & my heart aches for him missing out on that move in-first weekend experience.

He will be commuting to class starting Monday, and that obviously sucks.

The advice I'm looking for is how to support him through this transition and situation.

SippinHannah @sippinhannah.bsky.social · Aug 16

If you live in any state, please keep the pressure on your representatives.

Call your reps. Send letters & emails to your reps. Tell them to be in solidarity with DC communities.

Today. Tomorrow.

freedcproject.org/allies

*5-20 minutes a day. Decide what side of history you're really on.

Tell Congress to stand down federal forces and respect DC — Free DC

freedcproject.org

SippinHannah @sippinhannah.bsky.social · Aug 1

I just realized teenage me is having THE best Friday evening. I had pizza 🍕, I painted my nails 💅🏾, I'm playing Mario Kart, while watching The Poltergeist. IN my pajamas. AND I already had peanut m&m's waiting for me & my popcorn. Bliss is her name, dahling 💕