Grateful for the opportunity to facilitate the Imperial Pathways Workshop last Friday — a meaningful day focused on self-awareness, presence, and emotional intelligence. #EQSchools#ProfessionalGrowth#EmotionalIntelligence
Grateful for the opportunity to facilitate the Imperial Pathways Workshop last Friday — a meaningful day focused on self-awareness, presence, and emotional intelligence. #EQSchools#ProfessionalGrowth#EmotionalIntelligence
Repressing emotions can be harmful because they tend to persist and affect us in subtle ways. Embracing and acknowledging our emotions allows us to process and move through them more effectively. Learn more at eqschools.com
When we name our thoughts, emotions, or experiences, we gain a deeper understanding of them. Acknowledgment is the key to control. Name it, own it, tame it. 🔑✨ Learn more at eqschools.com
The best approach is to regularly focus on our attention and be aware of what's happening inside our bodies. That's where mindfulness becomes important. Learn more at eqschools.com
Yesterday’s session with the Goleta Union School District Leadership Team and Staff centered on emotional intelligence — learning how to recognize, manage, and renew our energy so we can lead with clarity, compassion, and purpose. ⚡💙 #Leadership#ProfessionalDevelopment#EQSchools
Life is not just black and white; it's full of shades of gray. This means situations are often more complex and less clear-cut than they appear. Recognizing this complexity helps us approach life with understanding and empathy. Learn more at eqschools.com
With increased awareness of our interpretations and role in co-creating reality, we understand the influence of our perceptions and biases. This understanding allows us to recognize alternative perspectives and options. Learn more at eqschools.com
Awareness enhances classroom decision-making by helping you notice more about yourself and your students, providing valuable insights for better choices. Learn more at eqschools.com
Embracing the moment allows us to experience life fully and find joy in the now. By focusing on the present, we make the most of each day and cultivate a deeper sense of awareness and gratitude. Learn more at eqschools.com
Disarming conflict begins with acknowledging even a small kernel of truth, fostering understanding and de-escalating tension in communication. Learn more at eqschools.com
Understanding and acknowledging students' readiness for learning is essential as it ensures they are receptive and engaged, leading to more effective educational outcomes. Learn more at eqschools.com
