Yesterday my body was seriously struggling to complete the exercises, in a tremendous comeback, todays energy was at the complete opposite side of the scale.
#FitnessSky
Yesterday my body was seriously struggling to complete the exercises, in a tremendous comeback, todays energy was at the complete opposite side of the scale.
#FitnessSky
Trying out a new fitness tracker called Sterk, I like it’s statistics view and the fact you can export all your exercise data in a convenient CVS file, how ever the exercise selection is a let down.
#FitnessSky
Trying out a new fitness tracker called Sterk, I like it’s statistics view and the fact you can export all your exercise data in a convenient CVS file, how ever the exercise selection is a let down.
#FitnessSky
Since it’s the weekend, I decided to slim down on my exercise intensity, so instead of taking a rest day, I am going to train every day, but just at a lower intensity when it should be my rest day.
#FitnessSky
Since it’s the weekend, I decided to slim down on my exercise intensity, so instead of taking a rest day, I am going to train every day, but just at a lower intensity when it should be my rest day.
#FitnessSky
I ended up restricted on time this morning, so I had to cut my routine short otherwise it would have taken too much of my valuable morning.
#FitnessSky
I ended up restricted on time this morning, so I had to cut my routine short otherwise it would have taken too much of my valuable morning.
#FitnessSky
After 4 days away from the gym, every set felt like it was tearing each of my muscle fibers, it was a battle from start to finish but it feels so rewarding and it will only get better tomorrow.
#FitnessSky
After 4 days away from the gym, every set felt like it was tearing each of my muscle fibers, it was a battle from start to finish but it feels so rewarding and it will only get better tomorrow.
#FitnessSky
It is so nice to see progress from day to day
#FitnessSky
It is so nice to see progress from day to day
#FitnessSky
Keep exceeding in your goal post, there is nothing better than sensing your advancement.
#FitnessSky
Keep exceeding in your goal post, there is nothing better than sensing your advancement.
#FitnessSky
Decided to go all out on the russian twist this morning, only landed 3x15 reps, but I’m sweating like a pig.
#FitnessSky
Decided to go all out on the russian twist this morning, only landed 3x15 reps, but I’m sweating like a pig.
#FitnessSky
When you have an hour to spare in you morning schedule, you need to make perfect use of it.
#FitnessSky
When you have an hour to spare in you morning schedule, you need to make perfect use of it.
#FitnessSky
Still there is personal records to beat, I guess my core exercises seem to be in the lead.
#FitnessSky
Still there is personal records to beat, I guess my core exercises seem to be in the lead.
#FitnessSky
Since my elbow has been acting up over the last week, I decided to take rest days during the weekend.
- Man it feels so good to get going again.
#FitnessSky
Since my elbow has been acting up over the last week, I decided to take rest days during the weekend.
- Man it feels so good to get going again.
#FitnessSky
When you keep geeting interrupted, you just have to power through no matter how long the training is going to take.
#FitnessSky
When you keep geeting interrupted, you just have to power through no matter how long the training is going to take.
#FitnessSky
You need to stay focused, there is no need to go lightly on the daily training.
#FitnessSky
You need to stay focused, there is no need to go lightly on the daily training.
#FitnessSky
When you keep getting disrupted, your session just needs to be prolonged.
#FitnessSky
When you keep getting disrupted, your session just needs to be prolonged.
#FitnessSky
Decided to upscale on the weights this morning, and feeling confident it is the right path.
#FitnessSky
Decided to upscale on the weights this morning, and feeling confident it is the right path.
#FitnessSky
Consistency is key, you have to keep pushing yourself.
#FitnessSky
Consistency is key, you have to keep pushing yourself.
#FitnessSky
Manged to cross the 1000kg level this morning, we are advancing once again
#FitnessSky
Manged to cross the 1000kg level this morning, we are advancing once again
#FitnessSky
First time running after I tore my tendon, the time is of no interest, the importain part is there were no irritation to notice in the leg.
#FitnessSky
First time running after I tore my tendon, the time is of no interest, the importain part is there were no irritation to notice in the leg.
#FitnessSky
Never back down; - approaching the 1Kkg again since I decided to up the weight and lower the reps.
May the force be with you!
#FitnessSky
Never back down; - approaching the 1Kkg again since I decided to up the weight and lower the reps.
May the force be with you!
#FitnessSky
Who knew, there is still personal bests to achieve.
#FitnessSky
Who knew, there is still personal bests to achieve.
#FitnessSky
Use the available time to keep your body in shape, never back down.
#FitnessSky
Use the available time to keep your body in shape, never back down.
#FitnessSky
You need to stay consistant in your training, feel the satisfaction of completing the dayli routine.
#FitnessSky
You need to stay consistant in your training, feel the satisfaction of completing the dayli routine.
#FitnessSky
Since I aquired a couple if powerblocks I decided to up my weights, this is the way to go without having tremendious amount of repetitions.
#FitnessSky
Since I aquired a couple if powerblocks I decided to up my weights, this is the way to go without having tremendious amount of repetitions.
#FitnessSky