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My Psych Center @mypsychcenter.bsky.social · 1d

At My Psych Center, we believe mental health care should feel safe, supportive, and stigma-free. Come as you are.
We’ll meet you there — without pressure, without judgment, with care that honors your humanity.
#YouMatter #MentalHealthSupport #MyPsychCenter #therapyisforeveryone
📱 877-MYFEELS

My Psych Center @mypsychcenter.bsky.social · 3d

Stay in the Loop with the Wellness Wire!
Be the first to get mental health tips, resources, and updates—delivered straight to your inbox.

Exclusive content
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📲 Sign up now: mypsychcenter.com/subscribe
📱 877-MYFEELS | 📨 [email protected]

#WellnessWire

My Psych Center @mypsychcenter.bsky.social · 3d

Update for MPC! 🎃👻✨
#mpc #MyPsychCenter

My Psych Center @mypsychcenter.bsky.social · 9d

Sound familiar? You’re not alone — and there’s help.
#AdultADHD #MentalHealthMatters #MyPsychCenter #ADHDAwarenessMonth

My Psych Center @mypsychcenter.bsky.social · 12d

Listening without judgment can save lives. 💜

#DVAM #ListenBelieveSupport #MyPsychCenter #DomesticViolenceAwareness #SupportSurvivors

My Psych Center @mypsychcenter.bsky.social · 15d

Therapist: And how does that make you feel?
Me: Like Tom Selleck staring into the distance thinking about feelings.
#MentalHealth #SelleckStare #FeelYourFeels #MyPsychCenter #fridayfunny

My Psych Center @mypsychcenter.bsky.social · 17d

ICYMI: The latest Wellness Wire is here!
Catch up on mental health tips, news, and insights to support your well-being.
Read now: www.mypsychcenter.com/campaigns/vi...

Want future issues sent to you? Subscribe at www.mypsychcenter.com/subscribe

#WellnessWire #MentalHealthAwareness #WestCoastCare

My Psych Center @mypsychcenter.bsky.social · 19d

At My Psych Center, we are proud to have bilingual staff who provide care with cultural understanding and compassion.

Therapy in your language matters. Healing happens best when you feel seen, heard, and understood.

Estamos aquí para ti. We’re here for you.
#HispanicHeritageMonth

My Psych Center @mypsychcenter.bsky.social · 19d

Today we honor the strength, stories, and sacred traditions of Indigenous peoples across this land. Indigenous Peoples’ Day is a time to celebrate culture, acknowledge truth, and commit to healing — both personal and collective.
Today, we listen, we learn, and we uplift Native voices.

My Psych Center @mypsychcenter.bsky.social · 20d

At My Psych Center, we are proud to have bilingual therapists who provide care with cultural understanding and compassion.

Therapy in your language matters. Healing happens best when you feel seen, heard, and understood.

Estamos aquí para ti. We’re here for you.

#HispanicHeritageMonth

My Psych Center @mypsychcenter.bsky.social · 22d

At My Psych Center, we are proud to have bilingual therapists who provide care with cultural understanding and compassion.

Therapy in your language matters. Healing happens best when you feel seen, heard, and understood.

Estamos aquí para ti. We’re here for you.

#HispanicHeritageMonth

My Psych Center @mypsychcenter.bsky.social · 22d

Today is World Mental Health Day. 💚
Let this be your gentle reminder that mental health is health — and you deserve care, compassion, and support every step of the way.
At My Psych Center, we’re here to walk beside you — not ahead of you, not behind you — with you.
📞 877-MYFEELS
🌐 mypsychcenter.com

My Psych Center @mypsychcenter.bsky.social · 23d

ADHD isn’t just “getting distracted.” It’s a neurodevelopmental condition that affects executive functioning — things like planning, emotional regulation, impulse control, and time management.

Let’s replace judgment with understanding.
#ADHDAwareness #NeurodivergentVoices #MyPsychCenter

My Psych Center @mypsychcenter.bsky.social · 24d

At My Psych Center, we are proud to have bilingual therapists who provide care with cultural understanding and compassion.
Therapy in your language matters. Healing happens best when you feel seen, heard, and understood.
Estamos aquí para ti. We’re here for you.
#HispanicHeritageMonth

1

My Psych Center @mypsychcenter.bsky.social · 26d

October is Domestic Violence Awareness Month.
1 in 4 women and 1 in 9 men experience severe intimate partner violence in their lifetime.

📞 National DV Hotline: 800-799-SAFE (7233)
📍Local resources available at mypsychcenter.com
#YouAreNotAlone #SupportSurvivors #DomesticViolenceAwareness

1

My Psych Center @mypsychcenter.bsky.social · 28d

At My Psych Center, we are proud to have bilingual therapists who provide care with cultural understanding and compassion.

Therapy in your language matters. Healing happens best when you feel seen, heard, and understood.

Estamos aquí para ti. We’re here for you.

#HispanicHeritageMonth

My Psych Center @mypsychcenter.bsky.social · 29d

💗 October is Pink for a Reason 💗
This month, we honor the fighters, celebrate the survivors, and remember those we’ve lost.
Mental health is part of the healing too. You’re not alone.

🎗 Wear pink. Book your check-up. Reach out.
You are strong, seen, and supported. 💕

#PinkOctober

1

My Psych Center @mypsychcenter.bsky.social · Oct 3

#Repost @thesunshine.therapist with @use.repost
・・・
Sometimes anger is really unexpressed grief. In many families and cultures, anger is seen as the “acceptable” emotion—while sadness, fear, or grief are minimized or shamed. Over time, every emotion can start showing up as anger.

My Psych Center @mypsychcenter.bsky.social · Oct 2

DBT Group:: This group is open to women, femmes, nonbinary folks, and transgender individuals.

Meets every other Wednesday
6-7:30 pm
Age group is for 18 and up

Registration required
Register at: www.mypsychcenter.com/groups
____

My Psych Center @mypsychcenter.bsky.social · Sep 30

At My Psych Center, we are proud to have bilingual therapists who provide care with cultural understanding and compassion. Therapy in your language matters. Healing happens best when you feel seen, heard, and understood.

Estamos aquí para ti.
#LatinxMentalHealth #BilingualTherapist

1

My Psych Center @mypsychcenter.bsky.social · Sep 28

My Psych Center @mypsychcenter.bsky.social · Sep 26

Ketamine-Assisted Psychotherapy (KAP) is clinician-guided and research-backed.
At My Psych Center, we use it intentionally to help clients move through trauma, depression, anxiety, and more.
Healing isn’t always linear — but KAP creates powerful space for transformation.
Learn more:
877-MYFEELS

1

My Psych Center @mypsychcenter.bsky.social · Sep 17

Recovery is a journey of mind, body, and spirit. This #NationalRecoveryMonth, we honor the strength it takes to heal and the courage to keep moving forward.
.
You are not alone.
#mypsychcenter #RecoveryJourney #HealingTogether #MentalHealthRecovery

My Psych Center @mypsychcenter.bsky.social · Sep 16

When you and your trauma finally learn to coexist… 🦖✨
#HealingButMakeItFunny #CharacterDevelopment #mypsychcenter

My Psych Center @mypsychcenter.bsky.social · Sep 15

At My Psych Center, we offer bilingual services and culturally informed care.
You deserve to feel seen, heard, and supported.

En My Psych Center, ofrecemos servicios bilingües y cuidado culturalmente informado.
Mereces sentirte visto, escuchado y apoyado.

#BilingualTherapists #MyPsychCenter