Le Shaw Institute
@leshawinstitute.bsky.social
82 followers 43 following 220 posts
We promote sex-positive values, support sexual health and wellness, and challenge misconceptions through research and industry insights.
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Join us as we explore why acknowledging it is not risky but a powerful tool for better health, stronger programs, and more holistic approaches to intimacy and wellbeing.

🎧 Listen on:
🔹Spotify: buff.ly/XanLGz0
🔹YouTube: buff.ly/JiClBZ5

#healthpodcast #wellbeing
S1E40: Pleasure: The Missing Ingredient in Sexual Health
The Sex Science Podcast · Episode
buff.ly
When we talk about sexual health, the conversation often defaults to risks and dangers.

This episode of The Sex Science Podcast unpacks a groundbreaking systematic review that asks a provocative question: What happens when we bring #pleasure into sexual health interventions?
It's #WorldMentalHealthDay!
Mental wellness also means how we feel in our bodies and in our #pleasure.

This article explores mindful masturbation as a practice of presence, curiosity, compassion, reducing distress and supporting sexual wellness.

Read 👉 buff.ly/kTgXg7R
#SexualHealth #Mindfulness
October is both 🎗️ #BreastCancerAwarenessMonth + 🌈 #LGBTQHistoryMonth.

Cancer reshapes bodies. For LGBTQI people, it can also reshape identity + intimacy.

New LeShaw article by Jenna Owsianik: “Sexuality After Cancer in the LGBTQI Community.”
🔗 leshaw.com

#health #cancer #lgbtqi #intersectionality
Menopause ≠ the end of sexual health.

New research explores contraception & intimacy during midlife:
• GSM & HSDD symptoms
• Risks/benefits of hormonal methods
• Why tailored care matters

👉 Let’s break the silence.
#Menopause #SexualHealth #Contraception
What makes Dad energy so attractive?

Learn how the mere mention of fatherhood—or just having been someone’s boyfriend before—can make a guy way more attractive.

Read the article "Why Women Swipe Right for Dads" by Athena Gayle: leshaw.com/why-women-sw...

#Dad #father #attraction
Is squirting just a myth or a real fluid?

New research of 4,270 women shows it’s real — and highly variable

👉 Read: leshaw.com/busting-myth...
Can #AI teach us about #sexual #consent?

Researchers tested ChatGPT with tough questions!

Results: consistent, evidence-based answers, emphasis on clarity, communication, and caution with substances.

🔗 Read: buff.ly/uEiGB29
@jennaow @tiffmarcantonio
#Sexualhealth
Racing for FDA approval

Vibrators are recommended by therapists, psychologists, and gyno, etc

Feels good & improves conditions and dysfunctions

Prescribe the vibe!

Read: buff.ly/IpfY5Oq

Article written by Jenna Owsianik
Lead investigator, Alexandra Dubinskaya, MD
It’s confusing, exhausting, and makes you wonder, “Is it really me? Am I the problem?”

Many people experience this emotional tug-of-war but don’t always recognize it – it’s called gaslighting.

👉 buff.ly/kpTxFfh
“I fake an [orange] to get it done quicker.” This confession isn’t unique – 62% of women admit they’ve faked it at least once.

Performance anxiety isn’t just a problem for men; it’s a real issue for women, too.

Read more here 👉 leshaw.com/does-this-tu...
Porn use is widespread among both men and women. But talking about it, some couples say that's just "too awkward."
Do you and your partner talk about porn use? Most couples never discuss it.

Yet research links open communication about porn to higher relationship satisfaction.

When it comes to setting rules:
🔹77% have none
🔹8% ban it completely
🔹15% set specific rules

Read more: leshaw.com/how-couples-...
S3ggs is messy. Between touching bodies, thoughts stirring, fluids mixing, and questions like "Am I doing this right?" or "Oh no, is that a wet spot?" all cluttering the brain, it's definitely a complex experience for anyone.

Now add OCD to the bedroom.

Read more here 👉 buff.ly/sxmP4QZ
Why it's time to drop the orgasmic theatrics👇
Do you fake it in bed? It may seem like a shortcut to avoid conflict or boost a partner’s ego.

But research shows honesty and authentic intimacy appear to pay off in the long run.

Read my latest article for @leshawinstitute.bsky.social: leshaw.com/why-thousand... #fakingit #orgasms
What happens if you get a crush on someone else when you're already in a committed relationship?

Read it here 👉 buff.ly/ZJxi5qq

#romanticrelationships #crush #relationshiprules
Do you fake orgasms? It may seem like a shortcut to avoid conflict or boost a partner’s ego.

But a study of more than 11,000 people across six countries suggests it doesn’t pay off in the long run.

Learn who fakes, why, and their reasons for stopping: leshaw.com/why-thousand...
Demand for #labiaplasty is growing, with over 18,000 procedures performed in the U.S. in 2023—a 67% jump since 2019.

A systematic review highlights the need to address partner influence in pre-labiaplasty counseling, empowering women to make informed choices.
Join us as we explore why acknowledging it is not risky but a powerful tool for better health, stronger programs, and more holistic approaches to intimacy and wellbeing.

🎧 Listen on:
🔹Spotify: buff.ly/XanLGz0
🔹YouTube: buff.ly/JiClBZ5

#healthpodcast #wellbeing
S1E40: Pleasure: The Missing Ingredient in Sexual Health
The Sex Science Podcast · Episode
buff.ly
When we talk about sexual health, the conversation often defaults to risks and dangers.

This episode of The Sex Science Podcast unpacks a groundbreaking systematic review that asks a provocative question: What happens when we bring #pleasure into sexual health interventions?
Don't forget about #pleasure this Sexual Health Awareness Month!

Research shows pleasure-inclusive programs can:

✨ Increase condom use
✨ Boost confidence
✨ Promote positive views of sexuality
What drives a fulfilling intimate life for women?

We unpack a 2024 study on over 1,000 Spanish women, revealing the key role of sexual self-efficacy and the impact of valuing an active and satisfying intimate life.

🎧 Listen on Spotify: buff.ly/YxEmmBG