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insanity12.bsky.social
Maniac
@insanity12.bsky.social
110 followers 270 following 74 posts
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insanity12.bsky.social
2025 JTBC 풀마라톤
November 2, 2025 at 4:17 PM
insanity12.bsky.social
러닝과 쇠질 병행하면 좋은 점 💪🏃‍♂️
October 21, 2025 at 5:14 AM
insanity12.bsky.social
제마(JTBC 풀 마라톤) 딱 대라!! 🏃‍♂️
October 20, 2025 at 10:48 AM
insanity12.bsky.social
8월 런말정산 (8월31일 기준)
8월 총 누적거리 - 282km
2025년 총 누적 - 1869km

9월 목표 - 350km 근접
September 2, 2025 at 5:00 AM
insanity12.bsky.social
남산 북측순환로 4회전 (27km) 빌드업
처음엔 느린 페이스로 시작해서 후반에 갈수록 강하게 밀어붙이는 훈련

다음엔 5회전 이상이닷!
September 2, 2025 at 4:58 AM
insanity12.bsky.social
올릴만한게 러닝밖에 없는듯
August 27, 2025 at 4:08 AM
Reposted by Maniac
tilka5.bsky.social
Charlotte de Witte b2b Amelie Lens in Flanders Expo 😍❤️ #charlottedewitte #amelielens #tilka5 #technodance #hardtechno #techno #technorave #rave #raver
February 6, 2025 at 11:05 PM
Reposted by Maniac
tilka5.bsky.social
Charlotte de Witte at Time Warp #charlottedewitte #tilka5 #technodance #techno #raver #technolovers #rave #hardtechno #technorave
February 24, 2025 at 3:46 PM
Reposted by Maniac
tilka5.bsky.social
Amelie Lens at Time Warp #amelielens #tilka5 #technodance #techno #raver #technolovers #rave #hardtechno #technorave
February 24, 2025 at 3:48 PM
insanity12.bsky.social
June 28, 2025 at 3:35 PM
Reposted by Maniac
tilka5.bsky.social
Charlotte de Witte in Ghent Belgium #charlottedewitte #tilka5 #technodance #techno #raver #technolovers #rave #hardtechno #technorave
March 8, 2025 at 11:27 PM
Reposted by Maniac
tilka5.bsky.social
Charlotte de Witte at Awakenings #charlottedewitte #tilka5 #awakenings #technodance #techno #raver #technolovers #rave #hardtechno #technorave #kntxt
March 18, 2025 at 6:26 AM
insanity12.bsky.social
❤️❤️❤️
June 28, 2025 at 3:34 PM
Reposted by Maniac
tilka5.bsky.social
Maddix in Helsinki #maddix #tilka5 #technodance #techno #raver #technolovers #rave #technorave
December 10, 2024 at 1:50 PM
insanity12.bsky.social
계획대로 완주해서 넘 좋았던 오늘 풀코스 마라톤(42.2km) ✌️
태어나서 처음으로 풀대회 나와서 완주 🏃‍♂️ 계획대로 기록나와서 넘 행복한 오늘😆😆
October 19, 2024 at 1:02 PM
insanity12.bsky.social
1시간 런완 🏃‍➡️
October 15, 2024 at 5:58 PM
insanity12.bsky.social
러닝 꾸준히 하면 밤일 체력에도 어느정도 반영된답니다 🤭🤭
October 13, 2024 at 10:05 AM
insanity12.bsky.social
올해 10km 대회는 이걸로 런말정산 할 것 같고 이번 오는 토요일에 풀(42.195km)대회랑 다음달 하프 대회로 마무리 지을듯
October 13, 2024 at 9:59 AM
insanity12.bsky.social
블스 생겼다길래 새로 파봤습니다.
October 13, 2024 at 8:18 AM