✅️ 5:34/mi twice
✅️ 344lbs for 1x3 on machine bench (sloppy but I'll take it)
✅️ 185 for 4x7 on rear delt fly
✅️ Goofiest face on a gym selfie
(@166lb bodyweight)
✅️ 5:34/mi twice
✅️ 344lbs for 1x3 on machine bench (sloppy but I'll take it)
✅️ 185 for 4x7 on rear delt fly
✅️ Goofiest face on a gym selfie
(@166lb bodyweight)
The towel-less version is around here somewhere…
The towel-less version is around here somewhere…
So I’ll take my one attention now please
So I’ll take my one attention now please