Anthony Isaacs
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anthonyisaacs.bsky.social
Anthony Isaacs
@anthonyisaacs.bsky.social
330 followers 250 following 1.1K posts
Executive Producer at BBC Radio Norfolk. Owner of cats, fitness addict, organist, pianist, lover of Ab Fab and #wineoclock #gym #fitness
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anthonyisaacs.bsky.social
Anthony Isaacs @anthonyisaacs.bsky.social · 1h
Realised I didn’t post my Saturday workout! All done and some volume increased!
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Anthony Isaacs @anthonyisaacs.bsky.social · 14h
a brown dog is sitting on a white table holding a shoe .
ALT: a brown dog is sitting on a white table holding a shoe .
media.tenor.com
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anthonyisaacs.bsky.social
Anthony Isaacs @anthonyisaacs.bsky.social · 21h
Powers restored etc. thanks to Joe! Got a long list of jobs and a workout tonight sort before 2… best get cracking! But first, coffee!
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Anthony Isaacs @anthonyisaacs.bsky.social · 2d
I know, I know….. I’m just better than this, but thank you love 🥰
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Anthony Isaacs @anthonyisaacs.bsky.social · 2d
Appalling run time…. 5k/25:25… I haven’t been this slow for a long time 😢 Workout tonight and tomorrow and let’s see where we are…
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Anthony Isaacs @anthonyisaacs.bsky.social · 3d
Thank you love ❤️
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Anthony Isaacs @anthonyisaacs.bsky.social · 3d
Morning Tom, could do with some of your positivity please! 😘
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Anthony Isaacs @anthonyisaacs.bsky.social · 3d
What I thought was a worse run than yesterday turned out to be a better time, so I’m taking that today (5k/24:41)
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Anthony Isaacs @anthonyisaacs.bsky.social · 3d
Well, tonight’s workout wasn’t much better than this morning’s run…. Something is definitely off as I didn’t hit a lot of my normal reps… roll on Thursday!
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Anthony Isaacs @anthonyisaacs.bsky.social · 3d
Biiiiiicep goals!!! 💪 Size of ‘em!!
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Anthony Isaacs @anthonyisaacs.bsky.social · 4d
Worst run time for quite a while (5k/25:08) and felt really sloggy going round… 😟 Shall put extra effort into workout tonight.
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Anthony Isaacs @anthonyisaacs.bsky.social · 4d
That wasn’t too bad a workout… didn’t hit any PB’s, but this week is about getting back into the fitness/work/home life pattern!
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Anthony Isaacs @anthonyisaacs.bsky.social · 4d
Fear of falling off! 🤣
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Anthony Isaacs @anthonyisaacs.bsky.social · 4d
Evening gorgeous! 😍
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Anthony Isaacs @anthonyisaacs.bsky.social · 5d
Chucking it down out there, so a treadmill run today… always slightly slower, but felt brave enough to put it to 10.2, whatever that means! (5k/25:14)
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Anthony Isaacs @anthonyisaacs.bsky.social · 5d
Looking fantastic! 👌💪
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Anthony Isaacs @anthonyisaacs.bsky.social · 6d
Very blustery out here this morning… and not a bad time for the run (5k/24:47)… and back to work we go!
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Anthony Isaacs @anthonyisaacs.bsky.social · 6d
A fab run this morning (15k/01:15:02) to make up for the decedent homemade Scotch Eggs (featuring cheese and bacon) last night! Hope you all have a lovely Sunday 🥰
Selfie with blue running vest on in park with sunrise behind with shafts of sunlight across the picture Six homemade scotch eggs cooling on a tray with cheese oozing out of the sides
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Anthony Isaacs @anthonyisaacs.bsky.social · 7d
Anyone for #wineoclock ?
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Anthony Isaacs @anthonyisaacs.bsky.social · 8d
It’s not too bad now… much better than last year!
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Anthony Isaacs @anthonyisaacs.bsky.social · 8d
*Avert eyes if easily offended* but have submitted another round of posed pictures to my PT…. So here’s a couple! 🙈
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Anthony Isaacs @anthonyisaacs.bsky.social · 9d
Well done Aaron! I’m saving Blue Lights new series for the next few weeks in the dark nights… loved the first series x
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Anthony Isaacs @anthonyisaacs.bsky.social · 9d
Not my worst run of the week timing wise (5k/24:47), but hoped for better to finish off the week… will push effort into this afternoon’s workout… Happy Friday all!
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Anthony Isaacs @anthonyisaacs.bsky.social · 9d
Good morning gorgeous! Have a wonderful Friday! 😘
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Anthony Isaacs @anthonyisaacs.bsky.social · 9d
Really pleased with what I’m seeing in the mirror! Progress is still happening!
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