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Westside Kickboxing Gym

@westsidekickboxing.bsky.social

56 followers 270 following 83 posts

Rey del Rosario. Owner/Head Coach Westside Kickboxing, Vancouver's favourite Muay Thai & Kickboxing gym. We are an inclusive and ego-free environment! westsidekickboxing.com IG: @westsidekickboxing youtube.com/@westsidekickboxinggym

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Westside Kickboxing Gym @westsidekickboxing.bsky.social · May 20

Is padwork your favourite part of training? #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · May 16

Shadow boxing every day! #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · May 13

Just getting started? We are a Beginner Friendly gym! #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · May 11

May’s preparations for a June fight are well underway! #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · May 11

Had several Vancouver gyms come over for some friendly & technical rounds today. Love to see the Muay Thai community come together! #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · May 4

Some nice clinch work between May & Maaike! (It doesn’t look like it here but they really are pals 😂) #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 27

My community. In my city.

Heartbroken.

🇵🇭💔

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 27

Dennis & Ashley working hard at swimming their hands to fight for the dominant clinch position! #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 26

Some fun work between Andrey & Isaias #sparring #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 25

Big boys clinching! #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 22

Maaike warming up with some angles & timing drills. #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 16

Been showing how to punch while retreating then taking a quick angle or shooting a power strike. A valuable tool against forward pressure. I think May’s really getting the hang of it!

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 15

Maaike’s connection between footwork, angles & punches is really coming along nicely! #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 13

May looking sharp against Sebastian! #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 12

Dan & Chris with some playful & light sparring #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 10

Had a chance a couple weeks ago to be an assistant in East Van Muay Thai’s corner. Was fun to see how other gym’s work their fighter’s corner. EVMT is an outstanding team with some killer fighters! #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 8

May’s movement is on point!

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 8

I agree!! 😂

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 4

We start every training session with skipping. It’s not everyone’s fave but the cardio, rhythm, timing & muscle endurance benefits can’t be denied! #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 3

Some sweet pics from Andrey's win last month at Muay Thai Gladiators 7!
#muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 2

We show gratitude & respect to our teammates after ever class! #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Apr 1

Shadow boxing with dumbbells! Do you do it? #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Mar 31

Being a dog is the best job ever!!

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Mar 29

Here a fun drill! Each partner holds Thai pads and they take turns blasting a roundhouse kick. A fun burnout to finish off training! #muaythai #kickboxing

Westside Kickboxing Gym @westsidekickboxing.bsky.social · Mar 23

Chris bringing 🔥🔥🔥 with his elbows! #muaythai #kickboxing