Author | Lightnews

Dr. Wei Na Yu @theyucenter.bsky.social · 2d

Notice veins showing on your hands, legs, or forehead? 👀
In Chinese medicine, that’s your body asking for help—your liver’s detox may be sluggish, letting toxins rise under the skin.
Support your liver and circulation. 🌿
Repost if this insight helps!
#TCM #LiverDetox #NaturalHealing

Dr. Wei Na Yu @theyucenter.bsky.social · 29d

Hot water > iced drinks? 🫖 In TCM, cold drinks weaken your stomach & spleen — causing bloating, puffiness, even weight gain. Keep digestion warm this summer. Reply if you’ve noticed the difference!
#TCM #guthealth #holistichealth

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Dr. Wei Na Yu @theyucenter.bsky.social · Aug 21

Why do you wake up at night + feel drained? 🌙
In Chinese medicine, your gallbladder (11–1) + liver (1–3) need rest. Skip this, and your body loses its reset time.
Repost if you relate ✨ Reply with your sleep story!
#TCM #SleepHealth #HolisticHealing

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Dr. Wei Na Yu @theyucenter.bsky.social · Aug 19

😴 Can’t stay asleep? In TCM, that often points to anxiety + organ imbalance: the heart (fire), liver (wood), & kidney (water) must stay in harmony. When kidney yin runs low, sleep suffers. ✨ Reply if this resonates.
#TCM #HolisticHealing

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Dr. Wei Na Yu @theyucenter.bsky.social · Aug 16

Your body whispers before it shouts. In TCM, we teach you to spot early warning signs so you can correct the cause—not just treat symptoms. Repost if this makes you think twice about your last headache.
#TCM #NaturalHealing #BodyWisdom

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Dr. Wei Na Yu @theyucenter.bsky.social · Aug 14

Feeling tired, bloated, or stressed? In TCM, 5 organ pairs—like Liver & Gallbladder or Heart & Small Intestine—work together to keep you balanced. When one’s off, all feel it. Reply with which system you think needs care. #TCM #Wellness #HolisticHealth

Dr. Wei Na Yu @theyucenter.bsky.social · Aug 7

Still choosing what’s making you sick?

In Chinese medicine, each harmful habit adds to your body’s “toxic bucket.” One day, it overflows—into illness. Healing starts with mindset.

Repost if this hits home ✨
#TCM #mindbody #naturalhealing #habitchange

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Dr. Wei Na Yu @theyucenter.bsky.social · Aug 7

Feeling off, but your tests say you're “fine”?

Chinese medicine looks at what’s making you sick: toxic habits, food, air, even thoughts. If you don’t remove the cause, true healing won’t start.

Repost if this hits home.

#TCM #guthealth #naturalhealing #cleanyourlife

Dr. Wei Na Yu @theyucenter.bsky.social · Aug 5

Feeling off lately? It might not be age—it might be your diet.
Your body runs on real food, not chemicals. When we stop nourishing ourselves properly, imbalance and disease follow.
Repost if this reminder hit home.
#TCM #FoodIsMedicine #GutHealth #HolisticHealing

Dr. Wei Na Yu @theyucenter.bsky.social · Aug 5

Is your “normal” home environment quietly harming you?

Mold doesn’t wait for black spots to show. It starts in dust, damp corners, and pet dander—impacting your lungs, skin, and gut over time.

Repost if this hits home 🧠
#TCM #MoldAwareness #GutHealth #HealingStartsHere

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Dr. Wei Na Yu @theyucenter.bsky.social · Jul 31

“I feel fine” doesn’t mean you’re in the clear.

In TCM, illness begins long before symptoms. Your body fills with hidden toxins—until it overflows.

Prevention means knowing what to remove, not just what to eat.

💬 Reply if this resonates.
#TCM #DetoxWisdom #Inflammation #MindBodyHealing

Dr. Wei Na Yu @theyucenter.bsky.social · Jul 31

Your immune system isn’t broken—it’s overwhelmed. 🧠💥

In TCM, autoimmune issues often begin when the body no longer recognizes processed food as nourishment. It fights nonstop… until it burns out.

Repost if this hits home.
#TCM #AutoimmuneHealing #GutHealth #RootCause

Dr. Wei Na Yu @theyucenter.bsky.social · Jul 29

You spent decades filling your toxin bucket… don’t expect to empty it overnight.

Detox isn’t a quick fix — it’s a lifelong practice of clearing out what harms and nourishing what heals.

Repost if you’re on this journey too 💧
#TCM #DetoxHealing #GutHealth #HolisticLiving

Dr. Wei Na Yu @theyucenter.bsky.social · Jul 26

Can type 2 diabetes or hypertension be reversed?

✅ Yes—if you’re fully committed. TCM works when you address the root, not just the symptoms. Sometimes healing means undoing habits you’ve had for years.

💬 Would you do it? Repost if this speaks to you.

Dr. Wei Na Yu @theyucenter.bsky.social · Jul 24

Winter's almost here, time to treat our bodies! 🛀 Indulge in protein, root veggies, and wholesome carbs for warmth and energy. As spring nears, lighten up with fresh foods to boost immunity. 🌿 Summer's all about detox! ☀️ Embrace the heat to cleanse and revitalize.

Dr. Wei Na Yu @theyucenter.bsky.social · Jul 24

Could your health mystery start in your mouth? 🦷 TCM links 95% of chronic illness to dental issues like metal fillings and root canals. Holistic dentists see what others might miss. Repost if this makes you think! #TCM #holisticdentistry #rootcause #wellness

Dr. Wei Na Yu @theyucenter.bsky.social · Jul 22

It’s not your shampoo.

Hair loss often starts inside — weak heart function, poor blood flow, and toxin buildup like aluminum can starve your hair roots.
Repost if this shifts your perspective ✨

#TCM #HairLossHelp #HolisticHealing #RootCause

Dr. Wei Na Yu @theyucenter.bsky.social · Jul 19

Is your hair thinning at the sides? In TCM, liver & gallbladder stress can trigger this pattern—years of tension, impatience, and poor digestion drain your body’s “bank.” Stop the loss by addressing the root cause. Repost if this resonates! #TCM #hairhealth #stress #wellbeing

Dr. Wei Na Yu @theyucenter.bsky.social · Jul 17

Ever feel like hair loss or fatigue hit you out of nowhere? Your body quietly uses up its reserves to protect you—until stress or toxins tip the balance. Healing starts with understanding the root cause.

Repost if you relate!

#TCM #RootCause #HolisticHealth

Dr. Wei Na Yu @theyucenter.bsky.social · Jul 17

Hidden toxins can drain your “health savings”—you might not notice until hair loss hits like a storm. TCM reveals these issues long before symptoms show. Repost if this insight resonates or reply with your story.

#TCM #HolisticHealth #HairLoss #RootCause

Dr. Wei Na Yu @theyucenter.bsky.social · Jul 15

🦷 80–90% of illness starts in your teeth?!

Heavy metals from dental work travel through your blood + settle deep in your cells — not even supplements can remove them. Only cellular detox can.

Repost if this surprised you

#TCM #CellularDetox #HeavyMetalToxicity #HolisticHealing

Dr. Wei Na Yu @theyucenter.bsky.social · Jul 13

Tense muscles or low energy? Leafy greens aren’t just healthy—they help your liver relax your body and support your heart and nerves, according to Traditional Chinese Medicine.
Repost if you’re adding more greens to your plate! 🌱
#TCM #HolisticHealth #Wellness #GutHealth

Dr. Wei Na Yu @theyucenter.bsky.social · Jul 11

Tense muscles or low energy? 🌱 In TCM, leafy greens rich in chlorophyll nourish your blood, heart, and liver—helping your body relax and thrive. Ever notice the difference after eating more greens? Reply with your experience!

#TCM #LiverHealth #HolisticHealing

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Dr. Wei Na Yu @theyucenter.bsky.social · Jul 10

Ever felt a strange burning or tingling in your body?

You might be surprised—it’s not always about inflammation or skin!

Dr. Wei Na Yu @theyucenter.bsky.social · Jul 2

Have you or a loved one ever felt these symptoms? What helped you find relief—or what questions do you still have? Share your experience below—your story might help someone else.