Author | Lightnews

theresaewoods.bsky.social @theresaewoods.bsky.social · Sep 2

Hello, September. 🍂
Hello, cozy sweaters.
Hello, joy that’s just waiting to be claimed. 💛

Autumn isn’t an ending, it’s a beginning with better lighting. 😉

#WomenOver50 #JoyAfterDivorce #FreshStart

theresaewoods.bsky.social @theresaewoods.bsky.social · Aug 27

Wednesday confession: I accidentally put glitter in my coffee while making art at my kitchen table.

Plot twist: Sparkly coffee felt like the perfect metaphor for this season of life.

When did we decide grown-ups couldn't have glittery mornings?

Life's too short for non-magical coffee.

theresaewoods.bsky.social @theresaewoods.bsky.social · Aug 25

August 25th. Summer's winding down, autumn whispers in the air.

Life moves in seasons just like nature. Your seasons don't have to match anyone else's timeline.

Maybe you're in harvest mode, shedding season, or preparing for what's next.

What season feels truest to you right now?

theresaewoods.bsky.social @theresaewoods.bsky.social · Aug 18

Weather changed overnight and it has me thinking: Change is the only constant.

We don't try to stop rain or prevent seasons. We adapt and find beauty in each one.

What if we treated life changes the same way?

Sometimes change is joy's best friend, clearing space for what's meant to come.

theresaewoods.bsky.social @theresaewoods.bsky.social · Aug 11

Joy isn't a luxury. It's a life strategy.
When you're operating from joy, you make better decisions, attract better experiences, and show up as your best self.
Joy isn't something that happens to you. It's something you choose and cultivate.
What brings you joy today?

theresaewoods.bsky.social @theresaewoods.bsky.social · Aug 6

Your journey is yours alone. Your feelings are valid. What others think is none of your business.

Stop explaining yourself to people who are determined not to understand.

You're the expert on your own life. Trust that.

theresaewoods.bsky.social @theresaewoods.bsky.social · Aug 5

There's a moment when you stop asking 'Am I allowed to want this?' and start asking 'How do I make this happen?'

If you're feeling that shift, I see you.

Ready to turn knowing into action?

Message me

theresaewoods.bsky.social @theresaewoods.bsky.social · Aug 1

August 1st: Officially declaring this a month of abundance.
Not just money. Abundance of joy, opportunities, confidence, possibilities.
For every woman who's been playing small: This is your invitation.
Abundance is your birthright, not something you earn.

theresaewoods.bsky.social @theresaewoods.bsky.social · Jul 29

I have no idea how to DM on BlueSky

1 1

theresaewoods.bsky.social @theresaewoods.bsky.social · Jul 29

Thank you.

1

theresaewoods.bsky.social @theresaewoods.bsky.social · Jul 29

What cuts are they making?

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theresaewoods.bsky.social @theresaewoods.bsky.social · Jul 29

Lions Gate energy building toward 8/8 ✨

Perfect time to ask: What would you dare to dream if you knew cosmic momentum was building in your favor?

Plot twist: It is. Time to get intentional about what comes next.

theresaewoods.bsky.social @theresaewoods.bsky.social · Jul 28

Been away from posting, but this needed to be said:
'Is it too late for me?' is the wrong question.
The right question is: 'What becomes possible when I stop asking permission to want what I want?'
Spoiler alert: Everything changes. ✨

theresaewoods.bsky.social @theresaewoods.bsky.social · Jul 14

Monday reminder: You don't have to have it all figured out by 9 AM.

But you DO get to decide what kind of week you want to have.

Your happiness matters too. Choose accordingly.

theresaewoods.bsky.social @theresaewoods.bsky.social · Jul 11

Looks like my 8 & 10 year old granddaughters softball games.

theresaewoods.bsky.social @theresaewoods.bsky.social · Jul 11

Have you ever been paralyzed by choice over something simple like a coffee maker?

Then it hits you: For the first time in decades, you get to choose what YOU want.

Small decisions feel revolutionary when they're finally just yours.

theresaewoods.bsky.social @theresaewoods.bsky.social · Jul 8

Stat: Women over 50 who divorce report trying more new things and feeling 'more like themselves' within 2 years.

Plot twist: Sometimes you have to lose the life you thought you wanted to find the one you actually do.

The glow-up is real.

theresaewoods.bsky.social @theresaewoods.bsky.social · Jul 7

Healing strategy: Write a letter to yourself one year from now describing the life you're creating.

Then write back to yourself FROM that future version.

You have more answers than you think.

Ready for support? DM me.

theresaewoods.bsky.social @theresaewoods.bsky.social · Jul 4

Happy 4th of July to our American neighbors!

Celebrating a different kind of independence today: Freedom from living for everyone else's approval.

Your personal revolution starts when you say it does.

theresaewoods.bsky.social @theresaewoods.bsky.social · Jul 2

July independence energy:

Personal declaration: I'm independent from needing everyone else's approval to live my life.

Plot twist: The most revolutionary thing you can do is decide you matter too.

What's your personal independence declaration?

theresaewoods.bsky.social @theresaewoods.bsky.social · Jul 1

Happy Canada Day!

Fun fact: This country was literally built by people who said 'You know what? I'm going to start completely over somewhere new.'

That pioneering spirit? It's still here. It's in every woman choosing to rebuild her life.

Starting over is basically our national pastime. 🍁

theresaewoods.bsky.social @theresaewoods.bsky.social · Jun 30

theresaewoods.bsky.social @theresaewoods.bsky.social · Jun 29

Join me for a virtual coffee Monday at 10:30 am EDT.

Get your free ticket here www.eventbrite.ca/o/theresa-e-...

theresaewoods.bsky.social @theresaewoods.bsky.social · Jun 29

Affirmation check-in: 'I am allowed to change my mind about the life I thought I wanted.

Permission granted to evolve, grow, and want different things than you did 10 years ago.

You're not the same person, why should your dreams be?

theresaewoods.bsky.social @theresaewoods.bsky.social · Jun 28

Best part of my job: Watching women stop asking permission to want what they want.

The shift from 'Is it okay if I...' to 'I've decided to...' changes everything.

Your dreams don't need a committee vote.