Author | Lightnews

Stronger Now Gym @strongernowgym.bsky.social · 8h

The #3personplankchallenge is harder than it looks! Shiloh, Coach Phung, and Coach Dion try their hand at it!
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#strongernowgym #yogachallenge #plankchallenge #challenge

Stronger Now Gym @strongernowgym.bsky.social · 1d

WHY does Stronger Now exist? Our CEO/Founder, Alex Mitchell, explains why he started this journey!
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#strongernowgym #strengthtraining #personaltraining #sandyspringsga

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Stronger Now Gym @strongernowgym.bsky.social · 3d

We love how our classes flow! Coming in the next few months, we’ll be taking this show down the road to our new location! Get hyped!
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#strongernowgym #strengthtraining #personaltraining #sandyspringsga #pigletthedog

Stronger Now Gym @strongernowgym.bsky.social · 4d

The rain might be here for the next three days, but so are we! Come get a workout done here at Stronger Now and keep yourself strong AND dry! Also, Piglet (our gym dog of note) loves seeing people and misses our clients when they’re not there.
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#strongernowgym #strengthtraining

Stronger Now Gym @strongernowgym.bsky.social · 7d

Alex makes it a high priority that every coach on staff is continuously learning. Some of that includes working with coaches at the gym on items that will specifically help clients they’re working with right now! All this to make sure we’re providing the best help we can to our community!

Stronger Now Gym @strongernowgym.bsky.social · 8d

It’s always important to work on balance. We have multiple ways of working on it here at Stronger Now depending on our client’s goals and comfort levels!
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#strongernowgym #strengthtraining #personaltraining #sandyspringsga

Stronger Now Gym @strongernowgym.bsky.social · 9d

Our clients provide us with the energy to keep moving every day. Jokes, stories, sassy remarks; we learn from our clients as much as they learn from us! Here’s to our amazing clients who make our days shine bright.
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#strongernowgym #strengthtraining #personaltraining #sandyspringsga

Stronger Now Gym @strongernowgym.bsky.social · 10d

If only if only… (incoming in two weeks, maybe?) 👀 New segment incoming!
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#strongernowgym #strengthtraining #personaltraining #sandyspringsga

Stronger Now Gym @strongernowgym.bsky.social · 11d

Always a great day when you can get Stronger Now and pet a fluffy fur-baby at the door!
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#strongernowgym #strengthtraining #personaltraining #sandyspringsga

Stronger Now Gym @strongernowgym.bsky.social · 14d

With a Lifting Train of 352 LBS and a Combined Age of 189 years: Stronger Now Coaches and Johnny!
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#strengthtraining #strongernowgym #personaltraining #lifting #liftingtrain

Stronger Now Gym @strongernowgym.bsky.social · 16d

We strive to make sure the goals of our clients come first! If that’s done through group training, 2-1 training, or 1-1 training. Our team will help to match you up with the perfect coach and time of day to make your Stronger Now journey the best it can be! Message us with any questions!

Stronger Now Gym @strongernowgym.bsky.social · 17d

Piglet’s tired seeing all of these people get Stronger Now already this morning! Make sure to give her a little treat next time you’re in, she needs the support!
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#strongernowgym #strengthtraining #personaltraining #sandyspringsga

Stronger Now Gym @strongernowgym.bsky.social · 18d

Every coach brings something different to Stronger Now! It’s what makes us so special when it comes to our staff! You’ll sweat, you’ll laugh, you’ll be heard; all on the way to getting Stronger Now!
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#strongernowgym #strengthtraining #personaltraining #sandyspringsga

Stronger Now Gym @strongernowgym.bsky.social · 21d

Our current home will be available to rent in just a few months (or a little sooner)! If you’d like more information about this space in the heart of Sandy Springs, GA! Reach out to us!
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#sandyspringsga

Stronger Now Gym @strongernowgym.bsky.social · 23d

We love learning and teaching new and awesome ways to help our clients get Stronger Now! Sometimes they may look a little odd, but our team has the reasoning as to HOW this makes you stronger: no “just because” for our clients!
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#strongernowgym #sandyspringsga #strengthtraining #personaltraining

Stronger Now Gym @strongernowgym.bsky.social · 25d

We all want to dance into Monday the way Don can! Happy Monday, Stronger Now Community!
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#strongernowgym #sandyspringsga #strengthtraining #personaltraining

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Stronger Now Gym @strongernowgym.bsky.social · 28d

Thank you to Robyn and the Atlanta Jewish Times for the amazing coverage of Stronger Now Gym as we begin the celebration of our FIVE YEAR ANNIVERSARY! Read the full article below!
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www.atlantajewishtimes.com/stronger-now...
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#strongernowgym #sandyspringsga

Stronger Now Targets 50s, 60s, 70s & Up Crowd - Atlanta Jewish Times

Stronger Now, founded by Alex Mitchell, promotes an alternative-gym strengthening, evidence-based exercise program.

www.atlantajewishtimes.com

Stronger Now Gym @strongernowgym.bsky.social · 28d

It’s always nice to get together with the Stronger Now community on a Friday! No matter how hard the week was, there’s not much better than smiling faces and feeling healthier at the end of the week!
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#strongernowgym #sandyspringsga #strengthtraining #personaltraining

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Stronger Now Gym @strongernowgym.bsky.social · Oct 1

Progress is being made with our new home for Stronger Now Gym! We’re getting there! Our CEO, Coach Alex, is doing a fabulous job keeping this progress moving along! Round of applause for the work already done and the work to come!
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#strongernowgym #sandyspringsga #strengthtraining

Stronger Now Gym @strongernowgym.bsky.social · Sep 30

Check out “Coach’s Vision” to see what Coach Wade looks for while helping clients!
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#strongernowgym #personaltraining #strengthtraining #sandyspringsga

Stronger Now Gym @strongernowgym.bsky.social · Sep 29

Sometimes Monday’s are hard. That’s when you wear your best superhero cape and do Monday anyway! We’re proud of all of our clients for coming in, even if they don’t feel like it that day, to get Stronger Now!
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#strongernowgym #personaltraining #strengthtraining #sandyspringsga

Stronger Now Gym @strongernowgym.bsky.social · Sep 26

Fri-day is a fun-day to get Stronger Now! Thank you to our community for making this one of the best places to be for your physical and mental health!
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#strongernowgym #personaltraining #strengthtraining #sandyspringsga #community

Stronger Now Gym @strongernowgym.bsky.social · Sep 25

Client Interview: Elise!
— Feeling Stronger Now means something different for everyone. If your goals are to feel more mobile and functional, our team will work closely with you to achieve those goals! Go, Elise!
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#strongernowgym #personaltraining #strengthtraining #sandyspringsga

Stronger Now Gym @strongernowgym.bsky.social · Sep 24

These moments are so special for everyone involved! Congrats, Johnny!
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#strongernowgym #personaltraining #strengthtraining #sandyspringsga

Stronger Now Gym @strongernowgym.bsky.social · Sep 23

Coach Dion takes us through some Anti-Rotation Work to help prevent injury and strengthen multiple areas of the body! — Stronger Now Coaching Tips!
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#strongernowgym #personaltraining #strengthtraining #sandyspringsga #lifestyleathlete