Author | Lightnews

Emma Anton

Emma Anton

@staygoldyoga.bsky.social

5 followers 12 following 9 posts

Somatic Yoga, Dance and Art Therapy 🧘🏻‍♀️🎨 Cat mama 🐱 Tarot, Numerology, Astrology 🌙✨ English + Spanish 🇬🇧🇪🇸 Audhd Hypermobility Dysautonomia

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Emma Anton @staygoldyoga.bsky.social · Sep 15

:: AUTUMN EQUINOX - To Love and Let Go ::

A 2.5h workshop exploring seasonal grief and the Autumn Equinox, blending somatic yoga/ movement, yoga nidra, art-making and ritual.

More info and booking in the link below. All levels of experience wecome.

Feel free to get in touch with any questions 🍁🧡🍁

STAY TRUE - STAY GOLD

Yoga and Art Therapy

staygoldyoga.wordpress.com

Reposted by Emma Anton

Emma Anton @staygoldyoga.bsky.social · Sep 17

Closed and Open. Artwork from a creative creative re-sourcing group session for art therapists last night. This work is to do with being reborn under pressure and darkness, like a multi colour, multi-dimensional diamond 💎🌈

Emma Anton @staygoldyoga.bsky.social · Sep 17

Closed and Open. Artwork from a creative creative re-sourcing group session for art therapists last night. This work is to do with being reborn under pressure and darkness, like a multi colour, multi-dimensional diamond 💎🌈

Emma Anton @staygoldyoga.bsky.social · Sep 16

#catlover #yogakitty #pawesome #crazycatlady #yogacat #tigermoonlilith #catmama #animallover #animalprotector #moggycat #libracat

Emma Anton @staygoldyoga.bsky.social · Sep 16

Introducing resident kitty Tiger Moon Lilith 🌙✨ Se will be 8yo on September 24th and loves yoga, brushing, tuna and chasing up ballet feet. She is tiny but mighty! Always around in yoga classes and loves cosying up during Savasana 😴💤

Emma Anton @staygoldyoga.bsky.social · Sep 16

#resilience #peacefulwarrior #innerstrength #oraclecard #tarotreader #strength

Reposted by Emma Anton

Emma Anton @staygoldyoga.bsky.social · Sep 16

Card of the day 🌺
Sounds about right!
If this resonates then it is a sign to hang on. Resilience is such a beautiful word 🥰

Emma Anton @staygoldyoga.bsky.social · Sep 16

Card of the day 🌺
Sounds about right!
If this resonates then it is a sign to hang on. Resilience is such a beautiful word 🥰

Emma Anton @staygoldyoga.bsky.social · Sep 15

:: AUTUMN EQUINOX - To Love and Let Go ::

A 2.5h workshop exploring seasonal grief and the Autumn Equinox, blending somatic yoga/ movement, yoga nidra, art-making and ritual.

More info and booking in the link below. All levels of experience wecome.

Feel free to get in touch with any questions 🍁🧡🍁

STAY TRUE - STAY GOLD

Yoga and Art Therapy

staygoldyoga.wordpress.com

Emma Anton @staygoldyoga.bsky.social · Sep 14

#autumnequinoxworkshop #artandyogaworkshop #autumnalgrief #toloveandletgo #londonworkshops #wheeloftheyear #rootedinnature #arttherapy #yoganidra #deeprest #meditation

Reposted by Emma Anton

Emma Anton @staygoldyoga.bsky.social · Sep 14

::AUTUMN EQUINOX: To Love and Let Go::

A workshop exploring seasonal grief, supporting balance in times of transition.

A journey through yoga / somatic movement, yoga nidra, eco art-making and ritual exploring the energy of the autumn equinox.

Saturday 20th September 10:30-1pm

Emma Anton @staygoldyoga.bsky.social · Sep 14

::AUTUMN EQUINOX: To Love and Let Go::

A workshop exploring seasonal grief, supporting balance in times of transition.

A journey through yoga / somatic movement, yoga nidra, eco art-making and ritual exploring the energy of the autumn equinox.

Saturday 20th September 10:30-1pm

Reposted by Emma Anton

Emma Anton @staygoldyoga.bsky.social · Sep 13

#staygoldyoga #whatsonseptember #yogaformentalhealth #somaticyoga #yogaforhypermobility
#artandyogaworkshop
#yoganidra
#seasonalyoga
#staygoldwellness
#islingtonyoga #archwayn19

Emma Anton @staygoldyoga.bsky.social · Sep 13

#staygoldyoga #whatsonseptember #yogaformentalhealth #somaticyoga #yogaforhypermobility
#artandyogaworkshop
#yoganidra
#seasonalyoga
#staygoldwellness
#islingtonyoga #archwayn19