Emma Anton
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staygoldyoga.bsky.social
Emma Anton
@staygoldyoga.bsky.social
5 followers 12 following 9 posts
Somatic Yoga, Dance and Art Therapy ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐ŸŽจ Cat mama ๐Ÿฑ Tarot, Numerology, Astrology ๐ŸŒ™โœจ English + Spanish ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ช๐Ÿ‡ธ Audhd Hypermobility Dysautonomia
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:: AUTUMN EQUINOX - To Love and Let Go ::

A 2.5h workshop exploring seasonal grief and the Autumn Equinox, blending somatic yoga/ movement, yoga nidra, art-making and ritual.

More info and booking in the link below. All levels of experience wecome.

Feel free to get in touch with any questions ๐Ÿ๐Ÿงก๐Ÿ
STAY TRUE - STAY GOLD
Yoga and Art Therapy
staygoldyoga.wordpress.com
Reposted by Emma Anton
Closed and Open. Artwork from a creative creative re-sourcing group session for art therapists last night. This work is to do with being reborn under pressure and darkness, like a multi colour, multi-dimensional diamond ๐Ÿ’Ž๐ŸŒˆ
Closed and Open. Artwork from a creative creative re-sourcing group session for art therapists last night. This work is to do with being reborn under pressure and darkness, like a multi colour, multi-dimensional diamond ๐Ÿ’Ž๐ŸŒˆ
Introducing resident kitty Tiger Moon Lilith ๐ŸŒ™โœจ Se will be 8yo on September 24th and loves yoga, brushing, tuna and chasing up ballet feet. She is tiny but mighty! Always around in yoga classes and loves cosying up during Savasana ๐Ÿ˜ด๐Ÿ’ค
Reposted by Emma Anton
Card of the day ๐ŸŒบ
Sounds about right!
If this resonates then it is a sign to hang on. Resilience is such a beautiful word ๐Ÿฅฐ
Card of the day ๐ŸŒบ
Sounds about right!
If this resonates then it is a sign to hang on. Resilience is such a beautiful word ๐Ÿฅฐ
:: AUTUMN EQUINOX - To Love and Let Go ::

A 2.5h workshop exploring seasonal grief and the Autumn Equinox, blending somatic yoga/ movement, yoga nidra, art-making and ritual.

More info and booking in the link below. All levels of experience wecome.

Feel free to get in touch with any questions ๐Ÿ๐Ÿงก๐Ÿ
STAY TRUE - STAY GOLD
Yoga and Art Therapy
staygoldyoga.wordpress.com
Reposted by Emma Anton
::AUTUMN EQUINOX: To Love and Let Go::

A workshop exploring seasonal grief, supporting balance in times of transition.

A journey through yoga / somatic movement, yoga nidra, eco art-making and ritual exploring the energy of the autumn equinox.

Saturday 20th September 10:30-1pm
::AUTUMN EQUINOX: To Love and Let Go::

A workshop exploring seasonal grief, supporting balance in times of transition.

A journey through yoga / somatic movement, yoga nidra, eco art-making and ritual exploring the energy of the autumn equinox.

Saturday 20th September 10:30-1pm