Exciting news at SWCS! 🎉 We’re happy to introduce Christopher, the newest member of our team. He brings a compassionate, affirming approach to therapy and is especially dedicated to supporting People of Color and LGBTQ+ clients as they navigate life’s challenges and discover their sense of purpose.
Missed our live Virtual Open House? Here’s your chance to catch the replay! Watch Megan and Jacoby play, answer questions, and share how this unique approach can make therapy more accessible and enjoyable.
🎮 Curious about Therapeutic Gaming? This video answers just one of the many questions we get! We’ll be posting more Q&A clips with our program leads — so head to our YouTube channel to watch, and don’t forget to like and subscribe for more!
Finding balance isn’t always easy — especially in a world that asks us to either “hustle harder” or “lighten up.” But as Chögyam Trungpa reminds us, meaning comes from navigating the in-between.
This Friday, Choose You 💚 Pause. Breathe. Pick one small action from this list and give yourself the care you need. Your well-being is worth it—always.
We’re excited to welcome another addition to our growing Seeking Wellness family- Meet Emily Bowles (she/her), our newest Resident in Counseling! Emily will begin seeing clients starting July 1.
So often we push our feelings away to stay strong or keep moving. But healing begins the moment we say, 'It’s okay to feel this.' Give yourself permission—you deserve that grace. Need support on your healing journey? Let’s talk.
Not sure if it’s repression or just a glitch in the nostalgia system—but either way, we start where you are. You don’t need crystal-clear memories to do deep healing. Some weeks it’s insights, other weeks it’s “I dunno, I blacked out from 1997 to 2006.” 😅 We hold space for it all.
We believe in creating spaces where your full self is not just welcomed, but deeply seen. You're not "too sensitive," "too emotional," or "too intense." You’re human — and you deserve to be met with care.
