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Sarah Coles @sarahcoles.bsky.social · 6h

Purchase an Urban Fitness Weighted Vest today
& Grab 25% off with vouchercode: WEIGHTED.
thesarahcoles.co.uk/shop/search?...
My site has free delivery😉
#weighted #weightedvest #workout #fitness #weights #homeworkout #fitnesstraining #homegym #vouchercode #discountcode #weightsworkout #gymequipment

Urban Fitness X Shape Weighted Vest.
Urban Fitness Adjustable Weighted Vest.
Use Code: WEIGHTED for 25% off
www.thesarahcoles.co.uk

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Reposted by Sarah Coles

Up The Garden @upthegarden.bsky.social · 1d

Gardening is an activity that requires precision and care. A crucial, yet often overlooked, aspect of effective garden maintenance is the condition of your tools. upthegardencompany.co.uk/sharp-garden...

#gardeningblogs #gardening #gardentools #gardentoolmaintenance #toolsharpening #pruning

Why Sharp Garden Tools Matter.
upthegardencompany.co.uk

image: secateurs on workbench with sharpening stones.

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Reposted by Sarah Coles

Up The Garden @upthegarden.bsky.social · 1d

The common holly, or Ilex aquifolium, is one of Britain’s few native evergreen trees.https://upthegardencompany.co.uk/ilex-aquifolium-the-common-holly/

#holly #llexaquifolium #christmasgarden #wintergarden #evergreentrees #trees #wildlifegarden #gardens #gardeningblogs

llex qquifolium. The Common Holly
upthegardencompany.co.uk

image: dark green prickly leaves with bright red berries.

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Reposted by Sarah Coles

Sarah Coles @sarahcoles.bsky.social · 5d

Elevate your workout with the Urban Fitness Vinyl Kettlebell. Designed to develop functional strength, power, and endurance, this versatile tool offers a comprehensive, full-body workout.
#UrbanFitness #KettlebellWorkout #FunctionalStrength #HomeGym

Urban Fitness Vinyl Kettlebell.
thesarahcoles.co.uk

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Sarah Coles @sarahcoles.bsky.social · 5d

The Urban Fitness Massage Gun utilises rapid percussion therapy to target muscle soreness and tension. Clinical studies demonstrate that percussive massage helps reduce inflammation whilst breaking down scar tissue formation.

#massagegun #musclerecovery #fitness

Urban Fitness Massage Gun.
thesarahcoles.co.uk

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Reposted by Sarah Coles

Sarah Coles @sarahcoles.bsky.social · 5d

The Urban Fitness Vinyl Kettlebell is designed to enhance functional strength, power, endurance, core stability, and balance.

#UrbanFitness #Kettlebell #FunctionalStrength #CoreStability #Workout

Person Grabbing Kettlebell for workout.
Urban Fitness Kettlebell
thesarahcoles.co.uk

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Reposted by Sarah Coles

homesyncing @homesyncing.bsky.social · 2d

Catch Up on some of this weeks blogs!
Happy Reading 🙃 Happy Sunday 😍
www.homesyncing.co.uk
#interiordesign #homestyling #life #beautifulhome #houseandhome

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Reposted by Sarah Coles

Sarah Coles @sarahcoles.bsky.social · 2d

Eat Weeds!
Your garden might be hiding a treasure trove of nutritious food. thesarahcoles.co.uk/eat-weeds/

#eatweeds #weeds #foraging #backtobasics #livingonabudget #sustainablefood #edibleweeds

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Reposted by Sarah Coles

homesyncing @homesyncing.bsky.social · 22h

Home Styling 💚
homesyncing.co.uk/search?keywo...

#colourfulhome #colourfulfurniture #solidwoodfurniture #handcraftedfurniture #furniture #furnituresale #homestyling #interiordesign #beautifulhome #houseandhome #homeandgarden #houseandgarden

The Tonic Bedside Table.
Two Drawer, Solid Wood, Colourful Hand Painted Bedside Cabinets.
homesyncing.co.uk

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Reposted by Sarah Coles

homesyncing @homesyncing.bsky.social · 22h

Well, this is something that's just something special- very special,
homesyncing.co.uk/search?keywo...

#stateroom #bar #leatherfurniture #qualityfurniture #exceptionalfurniture #homebar #beautifulhome #houseandhome #homeandgarden #houseandgarden #colourfulhome #interiordesign

Stateroom Bar.
Green Leather Close Up. Metal Fastenings.
homesyncing.co.uk

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Reposted by Sarah Coles

homesyncing @homesyncing.bsky.social · 22h

Something Exceptional 🖤

#winebook #stateroom #stateroombar #leatherfurniture #exceptionalfurniture #qualityfurniture #exquisitefurniture

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Reposted by Sarah Coles

homesyncing @homesyncing.bsky.social · 22h

Home Styling 💙
homesyncing.co.uk/Opera-Glass-...
#chandelier #lighting #homestyling #interiordesign #homedecor #interiorlighting #homelighting

Chandelier Lighting.
Crystal droplets sparkling.
homesyncing.co.uk

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homesyncing @homesyncing.bsky.social · 21h

Pretty Things for your Home 🩷

#meadow #wildflowers #vases #jars #prettythingsforyourhome #beautifulhome #houseandhome #homeandgarden #houseandgarden #colourfulhome #floralpatterns #floralart

Wildflower patterned cases and jars set in front of a light window.
homesyncing.co.uk

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Reposted by Sarah Coles

homesyncing @homesyncing.bsky.social · 15h

White Marble Fruit Bowl.
Was £79 Now £55
homesyncing.co.uk

#whitemarble #homeinterior #houseandhome #homeandgarden #houseandgarden #homestyling #interiordesign #homeinspo

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Reposted by Sarah Coles

homesyncing @homesyncing.bsky.social · 12h

White Marble Chopping Board.
Set of Three.
Was £79 Now £55

#marble #whitemarble #choppingboards #kitchen #kitchengoals #kitchenequipment #kitchensale #homesale #colourfulhome #homeinspo #beautifulhome #houseandhome #homeandgarden #houseandgarden

white marble chopping board,
set of three.
was £79 offer £55
homesyncing.co.uk

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Reposted by Sarah Coles

homesyncing @homesyncing.bsky.social · 12h

4+1 Gas BBQ with all Accessories.
Was £429 This one £165
homesyncing.co.uk

#bbq #sale #gardensale #bbqsale #gardenfurnituresale #alfrescodining #houseandhome #homeandgarden #houseandgarden #salesalesale

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homesyncing @homesyncing.bsky.social · 16h

3.5m Deluxe Outdoor Dome Building.
Was £13,995 This One £6,000
homesyncing.co.uk/3-5M-Deluxe-...

#outdoordining #restauranttrade #hoteltrade #hospitalitytrade #cafetrade #touristtrade #pubgardenshelters #smokingshelters #shelters #agrdenshelters #igloos #outdoordomes #diningdomes #diningigloos

3.5M Deluxe Outdoor Dome Building.
Was £13,995 Now £6,000
homesyncing.co.uk

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Reposted by Sarah Coles

Sarah Coles @sarahcoles.bsky.social · 5d

“You may say I'm a dreamer, but I'm not the only one. I hope someday you'll join us. And the world will live as one.”
― John Lennon

thesarahcoles.co.uk

#peace #dreamer #johnlennon #worldpeace #livewellbewellgowell #sarahcoles #livewellbewellgowell #johnlennon

“You may say I'm a dreamer, but I'm not the only one. I hope someday you'll join us. And the world will live as one.”
― John Lennon
theasarahcoles.co.uk

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Reposted by Sarah Coles

homesyncing @homesyncing.bsky.social · 4d

Working from home offers fantastic flexibility, but it also presents unique challenges.
homesyncing.co.uk/home-workspa...

#homeworkspace #homeofficespace #studyroom #workspace #deskenvy #houseandhome #beauitfulhome

How to create a productive workspace.
homesyncing.co.uk
image of a 3d design of an home workspace.

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Reposted by Sarah Coles

homesyncing @homesyncing.bsky.social · 4d

Creating a beautiful home doesn’t require a massive budget or a complete renovation. homesyncing.co.uk/affordable-d...

#beautifulhome #homes #homeandgarden #houseandhome #colourfulhome #decoratingideas #homedecor #homestyling #homeinspo #interiordesign

Affordable Decorating Ideas that will transform your home.
homesyncing..co.uk
Image of bedroom

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Reposted by Sarah Coles

Sarah Coles @sarahcoles.bsky.social · 5d

The Urban Fitness Adjustable Aerobic Step offers a high-intensity cardio workout without stressing your joints.
It is designed to improve overall fitness by building strength, reducing fat, and boosting cardiovascular health.
#UrbanFitness #AerobicStep #HomeWorkout #FitnessEquipment