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Bulldozer 🍉

@rustyjuggs.bsky.social

6.8K followers 1.4K following 2.3K posts

PharmD. BCPS. AAHIVP. Powerlifter. Daddy. Queer. Asexual. Sister. Handler. They/Them. Bigger in person. Like, bigger. Yeah… no, bigger. 📍SEA

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Bulldozer 🍉 @rustyjuggs.bsky.social · Oct 27

Massive influx of followers lately, so some notes: I’m queer, kinky, poly, and nonbinary. My family is chosen and they are my everything.

Some policy statements:
Ceasefire now. Black Lives Matter. Trans Lives Matter. ACAB. Kink belongs at Pride.

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Bulldozer 🍉 @rustyjuggs.bsky.social · 17h

Hard at work on my meat wall aesthetic.

Bulldozer 🍉 @rustyjuggs.bsky.social · 17h

It’s always “eat the rich” and “no ethical billionaires” and “corporations are evil” and “boycott!” until it’s one of your faves.

Make your own decisions but don’t try to justify it to me. And don’t come after me for choosing not to uncritically accept artists because I happen to like their art.

Bulldozer 🍉 @rustyjuggs.bsky.social · 18h

Criticizing the marketing and PR decisions of a billion-dollar corporation is okay actually, even if one of your favorite artists sits at the middle of that corporation.

Bulldozer 🍉 @rustyjuggs.bsky.social · 18h

Criticizing the marketing and PR decisions of a billion-dollar corporation is okay actually, even if one of your favorite artists sits at the middle of that corporation.

Bulldozer 🍉 @rustyjuggs.bsky.social · 22h

I need to be as big as the me on the left.

🌈🔞 man-enjoyer 🎨 @avrgdexbuild.bsky.social · 3d

thanks to @rustyjuggs.bsky.social and @dracephylo.bsky.social for the help warming up :33
($7 warmup comms)

two rough drawings of a very large man with a thick beard

two rough drawings of scott howl from monster prom

Bulldozer 🍉 @rustyjuggs.bsky.social · 2d

This is for you.

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Bulldozer 🍉 @rustyjuggs.bsky.social · 2d

My current max is 495 for 2, 3 by a miracle. That’s like 975 lbs at my ankles. Gimme a break lol.

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Bulldozer 🍉 @rustyjuggs.bsky.social · 2d

2x my weight would be 960. If I could do that all, much less strapless, I’m pretty sure I could make an argument that even one rep could count as the winner.

Skinny guys win again.

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Bulldozer 🍉 @rustyjuggs.bsky.social · 2d

The Columbus Day sale means you get to go to the store and take whatever you want. You also get to claim you own the store. You also get to tell the people in the store to get out because it’s your store now.

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Bulldozer 🍉 @rustyjuggs.bsky.social · 3d

Ask your toy. He’s seen and played with them multiple times in person. He’s a better observer of me than I am of myself.

Bulldozer 🍉 @rustyjuggs.bsky.social · 3d

Someone aimed a camera at me and I didn’t know what else to do.

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Bulldozer 🍉 @rustyjuggs.bsky.social · 3d

Amazing Grace
Gilligan’s Island Theme
Muppet Show Theme
Most of Emily Dickinson
Empty Chairs, Empty Tables (Les Miz)

The latter is greatly improved if you sing it to the music of the Muppet Show Thene.

(2/2)

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Bulldozer 🍉 @rustyjuggs.bsky.social · 3d

Musical trivia to possibly ruin your day:

All of the following have verses conpletely written in common meter, meaning they have the same pattern of stress, rhyming, line length, and rhyme scheme. That means you can sing any of them to the same music, e.g., each other.

(1/2)

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Bulldozer 🍉 @rustyjuggs.bsky.social · 3d

As I’ve told many people: I’m bigger than most, I’m stronger than most, I’m hairier than most, and I’m still nonbinary.

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Bulldozer 🍉 @rustyjuggs.bsky.social · 5d

Insomnia-driven attention grab.

It’s gotta be the beard, right? I think it’s the most notable thing about me.

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Bulldozer 🍉 @rustyjuggs.bsky.social · 5d

Big?

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Bulldozer 🍉 @rustyjuggs.bsky.social · 6d

Of course. You look damned good in a jock.

Reposted by Bulldozer 🍉

Bulldozer 🍉 @rustyjuggs.bsky.social · Sep 7

I get super self conscious about video but I’m posting this one anyway cause I was encouraged to by a couple friends.

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Bulldozer 🍉 @rustyjuggs.bsky.social · 7d

And I really got hot when I saw Janette Scott fight a Triffid that spits poison and kills.

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Bulldozer 🍉 @rustyjuggs.bsky.social · 7d

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Bulldozer 🍉 @rustyjuggs.bsky.social · 8d

Well, my beard has definitely gotten bigger. And I seem to be a little bit tanner. No other major changes.

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Reposted by Bulldozer 🍉

Bulldozer 🍉 @rustyjuggs.bsky.social · 11d

A friend, working on my back last night:

“You have a lot of lat back here. Like you have 3 people’s worth of lat.”

Again, just tell us lifters how big we are and we’ll be happy.

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Bulldozer 🍉 @rustyjuggs.bsky.social · 8d

That’s my general answer. If anything more specific, you can always message me.

(6/6)

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Bulldozer 🍉 @rustyjuggs.bsky.social · 8d

It’s essential to do them with a weight that is light enough that you can do them correctly without overly engaging your traps. There is no shame in picking up a 5 or 10 pound dumbbell to do your raises with. Form matters more than weight, especially with these.

(5/n)

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Bulldozer 🍉 @rustyjuggs.bsky.social · 8d

For form on these, there are tons of videos on YouTube and most of them are good. I’m not an instructor or a trainer, so I’m not really qualified to record myself doing it to show you.

The most important thing to remember is that they are small muscles and they take time to get big.

(4/n)

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Bulldozer 🍉 @rustyjuggs.bsky.social · 8d

For variety you can add upright rows (barbells, dumbbells, or cables with a rope) and/or face pulls (cables with a rope). The rows will hit the side deltoids, and the pulls will hit the rear deltoids; and they’ll both hit the traps on purpose.

(3/n)

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