Runnomo
@runnomo.bsky.social
5.5K followers 920 following 79 posts
Just a fat 🌈🐻 who likes to lift heavy, eat big, and might show off from time to time.
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Happy birthday big guy!
Tummy Tuesday. Some GOMAD to grow the muscles.
Yes please - every single part.
Finally joining the jocktober bandwagon.
Whichever order your hands want to go first. When I’m this full, I’m not in the position to be choosy. ;)
That lecture would be even more effective if it came with dessert.
Considering I already collapsed my basement stairs, and most of the chairs in my house are broken, I’m surprised there haven’t been more non-lifting injuries. 😅
Gym and too much dinner = need belly and back rubs.
I’ll add brands that sell shorts/pants where an XXL only fits a 36” waist.
A bit overkill on the sweaty post-gym flexing photos, but I’m so injury-ridden at this point I figured I’d post before I deflate faster than my bank account in Trump’s economy.
And looking huge! 💪🥩🥔
And another one bites the dust. I feel like I see at least one of these a day lately. Sorry man.
So much sexy meat. 🤤
What makes you think I didn’t?
Hey handsome. It’s an even better morning being called “stud” by you.
Fine. I guess I’ll finally get out of bed.
Haha. Katmai National Park can crown me Fattest Bear - or tell stories of the idiot who got eaten by a grizzly. 😅
I need to move to the PNW and learn to fish with the actual bears for how much salmon I eat in a week.
Hell - forget bulking - even maintaining feels like a full time job. Then again it was a lot easier before I gave up donuts. 😅
We’ve gotta make that happen big guy.
Yeah you do - do i get to grab that beautiful ass of yours for good luck too?
Aww - thank you handsome. ☺️
This dork’s ready for Pride this weekend.