Author | Lightnews

Roz Fruchtman | Your Inspirational Cheerleader

@rozspirations.bsky.social

5.1K followers 4.6K following 4.2K posts

MY GOAL IS to #ENCOURAGE PEOPLE to Stay #Inspired in Today's #Negativity via Words of #Kindness #Love #Caring #Encouragement #Motivation, #Positivity and #Inspiration. FOR FUN: #AdultColoring #Photoshop #DigitalDesign #Zentangles

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Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Jul 2

IT'S OKAY TO NOT BE OKAY!
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

IN TODAY'S WORLD...
Being okay for any amount of time is a good thing. BE A HOG... DO IT OFTEN. Your blood pressure AND mental health will thank you for it! ;)

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Reposted by Roz Fruchtman | Your Inspirational Cheerleader

Freya 💙 @freyalux.bsky.social · Aug 31

Good Morning ☀️
#BlueStormComin1

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Reposted by Roz Fruchtman | Your Inspirational Cheerleader

#BlueStormComin1🌪️👊🔥🇺🇸 @bluestormcomin1.bsky.social · Aug 31

go.bsky.app/MrzHNen

Please repost new pack

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Reposted by Roz Fruchtman | Your Inspirational Cheerleader

Ginny @gmoyer17.bsky.social · Aug 31

Thank you for including me, Beth @bluestormcomin1.bsky.social 💙

Check out this great pack, follow and repost!

#BlueStormComin1🌪️👊🔥🇺🇸 @bluestormcomin1.bsky.social · Aug 31

go.bsky.app/MrzHNen

Please repost new pack

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Reposted by Roz Fruchtman | Your Inspirational Cheerleader

Melanie Korach🇨🇦 @melaniekorach.bsky.social · Aug 24

Every time you find some positivity in a difficult situation, you win. 🫶🏻 #StarfishClub

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Reposted by Roz Fruchtman | Your Inspirational Cheerleader

Melanie Korach🇨🇦 @melaniekorach.bsky.social · Aug 25

Someone out there still thinks of you because you were there for them when they needed to be reminded of how much they matter. 🫶🏻 #StarfishClub

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Reposted by Roz Fruchtman | Your Inspirational Cheerleader

Melanie Korach🇨🇦 @melaniekorach.bsky.social · Aug 29

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Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 27

It's very hard to be unhappy while you're thinking happy thoughts! ~Joyce Meyer
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

This could not be truer... I remember the 1ST TIME... MY OWN #RozSpirations... INSPIRED ME and CHANGED my hood to happy!

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 27

Turn your wounds into wisdom! ~Oprah Winfrey
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

Hopefully we will not repeat the tough times, but IF we do, one can only hope we would handle them better... With the Wisdom of having been there before!

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 27

WE NEED TO LEARN THE DIFFERENCE BETWEEN TAKING A TIME OUT & GIVING UP! ~ Roz Fruchtman
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

A time out is not the same as giving up. Everyone deserves a time away to re-energize!

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

Today... I Choose Kindness!
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

Today I Choose Kindness... For myself and others!
Kindness is not only for others. Self Kindness Matters Too!

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

BE A PEOPLE BUILDER UPPER, NOT A PEOPLE TEARER DOWNER! ~Roz Fruchtman
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

In today's world it's more important to build relationships than to tear them down. We can do more together!

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

Sometimes we have to step back and view with new/fresh eyes, in order to get a clear picture, see the truth and move forward! ~Roz Fruchtman
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

Gratitude turns: Denial into acceptance, Chaos into order, Confusion into clarity! ~Melodie Beattie #RozSpirations #Gratitude #Encouragement #SelfKindness

Quite Simply... You cannot be grateful and negative at the same time!
Never Forget... Gratitude is your most powerful tool!

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Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

NEVER FORGET...
It's Your Life, Do It Your Way! ~RozSpirations
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

It's really quite simple. YOU are the boss over your life! IF you don't take charge someone else will!

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

Life is like a tree, it changes with the seasons! ~Roz Fruchtman
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

Nothing remains the same... Be flexible and enjoy life's changes... Most things get better with age!

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

Affirmation of the Moment...
MY GOOD ENOUGH, IS MORE THAN GOOD ENOUGH! ~#RozSpirations
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

NEVER underestimate Your Good Enough... It might be JUST WHAT SOMEONE ELSE NEEDS!

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

STOMP on worry, it has NO PLACE in your world! ~Roz Fruchtman
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

MY CURRENT PLAN: Figure out worst that can happen. Come up with a plan, IF it did happen, then Give It to God and Move On!

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

Be who you are and say what you feel,
because those who mind don't matter,
and those who matter don't mind! ~Bernard M Baruch
#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

When you learn to turn negativity into positivity... Life will get a lot happier! ~Roz Fruchtman
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

AND you'll learn how to use your negativity for good, by using it to inspire you instead of drag you down!

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

Repeat After Me...
I AM A SURVIVOR & I NEVER GIVE UP! ~#RozSpirations
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

We've all wanted to give up at some point. Creating a reason to start over could be more satisfying!

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Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

Deciding to Start Over is Easy...
Being brave enough to take the first step is the hard part! ~Roz Fruchtman

#RozSpirations #Kindness #Encouragement #Positivity #Inspiration #SelfCare #Quotes

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

YOU DON'T NEED PERMISSION TO... LIVE YOUR LIFE YOUR WAY! ~Roz Fruchtman
#RozSpirations #Encouragement #Positivity #Inspiration #SelfCare #Quotes

The ONLY ONE in charge of your life... IS YOU! ♥

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

DO NOT ALLOW
the crazies of our times
to steal your joy...
Fight like hell to
PROTECT YOUR PEACE!
~Roz Fruchtman aka #RozSpirations

#SelfCare #MentalHealth #ProtectYourPeace #ProtectYourJoy #ProtectYourSanity

Do more of what you love, turn it into your #lifeline, #joy and #savior!

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

WELCOME #2025
Instead of beating yourself up for what you've not done, CELEBRATE ALL you have done!

EVEN IF you feel 2024 was a disaster... You lived it....
What did you learn? How can you use those lessons?
Are you ready to continue OR move on OR find a new path or passion?

#RozSpirations

Roz Fruchtman | Your Inspirational Cheerleader @rozspirations.bsky.social · Aug 26

It's a lie... There is ALWAYS more than one way to do most things! ~Roz Fruchtman #RozSpirations

The truth is... For many things, there are a number of ways to get to the same end, and that brings confusion. Just do what you know to get it done quickly!