Author | Lightnews

Q-Media Advocacy @qmediaadvocacy.bsky.social · 3h

You control your online space ✅
Review your privacy settings and decide who gets access to your photos, location, and personal info.
Safe sharing = smart sharing.
#PrivacyMatters #CyberSecurityAwareness #DigitalSafety #SocialMediaBoundaries

Q-Media Advocacy @qmediaadvocacy.bsky.social · 3d

Don’t wait to lose it to value it!
Your memories, projects, pictures and files deserve protection.
Backup regularly using encrypted drives or secure cloud storage because data safety is self-care.
#DataSafety #SecureStorage #CyberSecurity #DigitalProtection

Q-Media Advocacy @qmediaadvocacy.bsky.social · 4d

Don’t get hooked!
Scammers are getting smarter their emails, texts, and DMs can look real.
Pause. Verify. Never click suspicious links.
Your caution today saves your data tomorrow.
#ThinkBeforeYouClick #OnlineSafety #CyberSecurityAwareness

Q-Media Advocacy @qmediaadvocacy.bsky.social · 5d

Don’t take the bait!
Cyber threats often hide behind friendly messages, flashy links, or “urgent” downloads.
If it feels suspicious, it probably is.
Stay alert. Verify before you click.
#SpotTheThreat #CyberAwareness #OnlineSafety #DigitalSecurity

Q-Media Advocacy @qmediaadvocacy.bsky.social · 6d

Respect is digital too
Before you post, tag, or share someone’s photo ask first.
Consent isn’t just offline; it’s a digital right.
#OnlineRespect #DigitalConsent #CyberSafety #DigitalRights

Q-Media Advocacy @qmediaadvocacy.bsky.social · 7d

Always Be Two Steps Ahead
#StaySecureOnline #CybersecurityAwareness

Q-Media Advocacy @qmediaadvocacy.bsky.social · 10d

Don’t let weak passwords unlock your secrets. #CyberSafe #DigitalSecurityAwareness

Q-Media Advocacy @qmediaadvocacy.bsky.social · 10d

Regularly Updated you device’s software
#DeviceSecurity #CyberSafe #CybersecurityAwarenessMonth

Q-Media Advocacy @qmediaadvocacy.bsky.social · 11d

Know your risk. Know your power. Early screening saves lives.
#BreastCancerAwareness #EarlyDetection #QMAPinkOctober #EveryJourneyMatters

Q-Media Advocacy @qmediaadvocacy.bsky.social · 13d

#EveryStoryIsUnique. #EveryJourneyMatters. Let’s stand together for compassion, dignity, and quality care for all.
#BreastCancerAwareness #QMAPinkOctober

1

Q-Media Advocacy @qmediaadvocacy.bsky.social · 28d

We are #Recharging #SelfCare

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 26

A huge THANK YOU to everyone who shared their voices and quotes during our “#PrideInLiving #PowerInHealing” campaign.
Your words lit up hope, broke the silence, and reminded us all that healing is possible and every life matters.
#TogetherWeRise. #SuicidePrevention

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 25

#PrideInLiving #PowerInHealing
This #SuicidePreventionMonth, we break the silence, honor every life, and embrace healing as an act of resilience and hope.

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 24

#PrideInLiving #PowerInHealing
"Toli wekka. Oli wa maanyi okusinga bwe weemanyi. Okusaba obuyambi, tekigeza nti oli munafu, kitegeza oli wambavu.”Shira Natenda Golden Centre for Women’s Rights Uganda
#SuicidePreventionMonth

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 23

#PrideInLiving #PowerInHealing
“Buli kuzuukira kw’enkya kulaga nti okuwonyezebwa kisoboka. Ebyafaayo byo bikyagenda mu maaso, era oli wa muwendo ku nkya ejijja.” Eliot @UnderEstimated Ug
#SuicidePreventionMonth

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 23

#PrideInLiving #PowerInHealing
“Okuwonyezebwa okuva mu bulumi oba kuyibuka kyetaagisa era kiteekwa okuba ekigendererwa. Kye kikolwa eky’enjawulo, era kyafaayo ekikkulu eky’okuwangula n’obuvvumu. Weesigame ku ssuubi,……..”
Diana Karungi, @HerInternet
#SuicidePreventionMonth

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 22

#PrideInLiving #PowerInHealing
“Ndi bwino mdimvetsere vuto lako; osati ndibwere ku maliro ako” Nyatuwe phiri, Malawi

“I would rather listen to your story; than come to your funeral”
#SuicidePreventionMonth

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 22

#PrideInLiving #PowerInHealing
“Oli mulungi nga bw'oli. Bulii ky'okola kwe kuwangula, era waliwo ensonga okulemelako . Topowa ela towanika, kigezeeko omulundi ogwokubiri.”Jay Burge
#SuicidePreventionMonth

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 20

Hey fam Don’t miss us LIVE on TikTok
As the GenZ come Let’s talk healing, hope & pride in living tonight.

📅 20th Sept |
⏰ 10:30PM EAT

tiktok.com/@qmediaadvocac…#PrideInLivingn#PowerInHealingn#SuicidePreventiono#GenZVoiceses

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 19

#PrideInLiving #PowerInHealing
“Ne mukasera nga obulamu bukalubye nyoo, obulamu bukyalina amakulu era buyamba. Okufuna obujanjabi tebuba bunafu wabula kiwa amanyi nesubi wamu nokuwoona.” kayiwa Godwin @HarmonyAndHarmo
#SuicidePreventionMonth

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 19

#PrideInLiving #PowerInHealing
“Okufuna obulamu obulungi tekitegeeza okuggyawo ebiwundu, wabula okuyiga okubeera n’ebyafaayo bye z’ogera” sharon Nambakire
#SuicidePreventionMonth

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 18

#PrideInLiving #PowerInHealing
“Oba kirungi oba kibi, buri kitukurabamu nikitwegyesa. Neba etari muheru yorugyendo.”Judith Kansiime
#SuicidePreventionMonth

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 18

#PrideInLiving #PowerInHealing
“Buli bulamu bwa trans bulina amaanyi, obulungi, entegeka, omukuwaano n’okukkiriza, osobola okukyusa obulumi okufuuka obugumu n’esuubiryo ery’omunda.”Shyboy Buari
#SuicidePreventionMonth

1

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 17

#PrideInLiving #PowerInHealing
Join us for a TikTok Live
A safe space for youths to talk, heal, and rise together.

📅 Saturday 20th Sept 2025
⏰ 10:30PM EAT
📍 @QMediaAdvocacyUG

Your story matters. Your life matters. 💫
#SuicidePrevention

Q-Media Advocacy @qmediaadvocacy.bsky.social · Sep 17

#PrideInLiving #PowerInHealing
"Okubeera omulamu kwekuswaza abo abataagala obere, okwekumakuma yensibuko y'obulamu obwesiimisa" Jean
#SuicidePreventionMonth