Author | Lightnews

Popular Fitness

Popular Fitness

@popularfitness.bsky.social

10 followers 15 following 61 posts

Weight training, bodyweight exercises. Fitness, nutrition, health articles. Supplement and food reviews https://www.popularfitness.com

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Popular Fitness @popularfitness.bsky.social · 5d

Witches, Colossal Skeleton, Skeletons, Cauldron Brew - Halloween Scene
www.mityzeusphotos.com/tall-skeleto...

#HappyHalloween

Witches, Very Tall Skeleton, Skeletons, Cauldron Brew - Halloween Scene

The very tall and huge skeleton must be the in-fashion Halloween decoration, prop for 2025 because I saw 2 in close proximity on my walk. Included in this cool and scary outdoor Halloween scene are a ...

www.mityzeusphotos.com

Popular Fitness @popularfitness.bsky.social · 10d

Need some weight training or #bodybuilding motivation? Earlier this month, Andrea Shaw won her 6th Ms. Olympia title. Amazing!
www.popularfitness.com/sports-event...

#fitness #exercise #fitnessmotivation

Andrea Shaw - Ms Olympia Winner 2020-2025

6 time Ms Olympia champion at trade show in Toronto August 2023 - solo photos and photos with me.

www.popularfitness.com

Popular Fitness @popularfitness.bsky.social · 11d

For those about to rock, we salute you - the Toronto #BlueJays were really rockin' last night & the Rogers Centre was loud!
www.mityzeusphotos.com/toronto-blue...

#ACDC #popularfitness #LADodgers #Dodgers #MLB #WorldSeries

Toronto Blue Jays and Rogers Centre

Home of the Toronto Blue Jays baseball team - view of the Rogers Centre and CN Tower.

www.mityzeusphotos.com

Popular Fitness @popularfitness.bsky.social · 15d

#BlueJays #ALCS game 7 in dramatic fashion comeback win. Now to face the $1+ billion dollar deferred contract team - the Los Angeles Dodgers in the World Series

Dramatic moment from the past
www.popularfitness.com/sports-event...

Jose Bautista bat flip mural - Toronto Blue Jays

The infamous bat flip against Texas Rangers during MLB playoffs by the great Toronto Blue Jays player Jose Bautista painted in a mural.

www.popularfitness.com

Popular Fitness @popularfitness.bsky.social · 17d

Beautiful dress worn without a bra on the red carpet at the 2025 Toronto International Film Festival for the movie screening Good Fortune. Playing in theatres now.
www.mityzeusphotos.com/beautiful-br...

#tiff50 #fashion #dresses #longgown #Toronto #tiff #bestdress

Best Beautiful Braless Dress - TIFF Red Carpet 2025 - Good Fortune

Best dresses at the 2025 Toronto International Film Festival. On the red carpet for the movie Good Fortune wearing a beautiful black dress with no bra.

www.mityzeusphotos.com

Popular Fitness @popularfitness.bsky.social · 18d

Due to the pollution in the environment, food may contain lead. Protein powder supplements are no exception, higher in plant-based protein products
www.consumerreports.org/lead/protein...

#popularfitness #health #ConsumerReports #foodsafety

Protein Powders and Shakes Contain High Levels of Lead - Consumer Reports

CR tests of 23 popular protein powders and shakes found that most contain high levels of lead.

www.consumerreports.org

Popular Fitness @popularfitness.bsky.social · 20d

How oral health can affect your entire body's health and well-being
www.popularfitness.com/articles/how...

#dentalhealth #healthyteeth #healthygums #dentalcare

How Does Oral Health Affect the Rest of Your Body?

Discover the crucial link between oral health and overall wellness. Learn how taking care of your teeth and gums can impact cardiovascular health, diabetes management, pregnancy outcomes, respiratory ...

www.popularfitness.com

Popular Fitness @popularfitness.bsky.social · 21d

Fashion at TIFF 2025 - Beautiful long dresses worn on the red carpet at Toronto International Film Festival
www.mityzeusphotos.com/fashion-long...

#tiff #tiff50 #tiff25 #GoodFortune

Fashion at TIFF 2025 - Long Beautiful Dresses

Three different long beautiful dresses (long gowns) worn on the red carpet at the 2025 Toronto International Film Festival for the movie Good Fortune starring Keanu Reeves.

www.mityzeusphotos.com

Popular Fitness @popularfitness.bsky.social · 23d

How to create an effective post-workout routine for beginners to improve muscle recovery and progress
www.popularfitness.com/articles/how...

#fitness #exercise

How To Create A Post-Workout Routine for Beginners

Learn how to kickstart an effective post-workout routine for beginners. Discover the benefits of cooling down, hydration, rest, tracking progress, staying motivated, and more. Prioritize your muscle r...

www.popularfitness.com

Popular Fitness @popularfitness.bsky.social · 25d

Recreation of Chrysler LeBaron at Toronto International Film Festival for the documentary screening of John Candy: I Like Me, now streaming on Amazon Prime
www.mityzeusphotos.com/Chrysler-LeB...

#tiff #tiff50 #tiff25 #Toronto #comedian #actor #vintagecars #convertible #PlanesTrainsandAutomobiles

Chrysler LeBaron at Toronto International Film Festival - John Candy: I Like Me

Recreation of the Chrysler LeBaron, known as the Grand Detroit Farm and Country Convertible, from the 1987 movie Planes, Trains and Automobiles at the 2025 TIFF, (Toronto International Film Festival -...

www.mityzeusphotos.com

Popular Fitness @popularfitness.bsky.social · Sep 25

Why weight management and maintaining a healthy weight are the cornerstones of effective diabetes care
www.popularfitness.com/articles/why...

#health #healthcare #healthylifestyle

Why Weight Management Is Important for Those With Diabetes

Weight management and maintaining a healthy weight is the cornerstone of effective diabetes care affecting blood sugar levels, reducing the risk of complications, and improving overall health and qual...

www.popularfitness.com

Popular Fitness @popularfitness.bsky.social · Sep 10

LaKeith Stanfield at the Toronto International Film Festival for the movie Roofman
www.mityzeusphotos.com/LaKeith-Stan...

#tiff #tiff50 #tiff25 #films #entertainment #fashion #movies #KasmereTriceStanfield

LaKeith Stanfield at TIFF - Kasmere Trice Stanfield - Roofman

Actor LaKeith Stanfield at the 2025 Toronto International Film Festival with his wife Kasmere Trice Stanfield for the movie Roofman. Also starring Channing Tatum,

www.mityzeusphotos.com

Popular Fitness @popularfitness.bsky.social · Sep 9

Juno Temple wearing a beautiful orange short summer dress and high heels at the Toronto International Film Festival
www.mityzeusphotos.com/Juno-Temple-...

#tiff #tiff50 #fashion #tiff25 #ChanningTatum #films #Roofman

Juno Temple - TIFF - Short Summer Orange Dress

Juno Temple wearing a bold orange short summer dress at the 2025 Toronto International Film Festival (tiff50) for the movie Roofman also starring Channing Tatum.

www.mityzeusphotos.com

Popular Fitness @popularfitness.bsky.social · Sep 9

Baz Luhrmann at the Toronto International Film Festival for his film EPiC - Elvis Presley in Concert
www.mityzeusphotos.com/Baz-Luhrmann...

#tiff50 #tiff #films #entertainment #tiff25

Baz Luhrmann at TIFF 2025 - EPiC - Elvis Presley in Concert

Director Baz Luhrmann at TIFF 2025 for his concert film EPiC - Elvis Presley in Concert. Besides signing autographs, taking photos, he gave away a lot of cool t-shirts and tickets.

www.mityzeusphotos.com

Popular Fitness @popularfitness.bsky.social · Sep 7

Actor Keanu Reeves at TIFF 2025 for the movie Good Fortune
www.mityzeusphotos.com/Keanu-Reeves...

#films #tiff25 #TorontoInternationalFilmFestival #movies #actor #Toronto #entertainment

Keanu Reeves - TIFF 2025 - Good Fortune

Actor Keanu Reeves at TIFF 2025 for the movie Good Fortune.

www.mityzeusphotos.com

Popular Fitness @popularfitness.bsky.social · Aug 30

Are tennis players the fittest athletes in the world?
www.cnn.com/2025/08/30/s...

#hardestsport #sports #popularfitness #fitness #exercise #powertraining #USOpen

Are tennis players the fittest athletes in the world? | CNN

As seven-time grand slam singles champion Venus Williams said upon her comeback to the sport late last month: “Do you know how hard it is to play tennis?… You’re running the whole time, lifting weight...

Popular Fitness @popularfitness.bsky.social · Aug 20

5 ways, options to prevent recurrent episodes of migraines and headaches from occurring
www.popularfitness.com/articles/top...

#health

Top 5 Treatments for Preventing Migraines

Options and techniques that are available to consider to prevent recurrent migraines and headaches from occurring,

www.popularfitness.com

Popular Fitness @popularfitness.bsky.social · Jul 17

High-intensity and low-impact: methods and approaches to strength training by prioritizing function, control, and efficiency
www.popularfitness.com/articles/hig...

#fitness #exercise #fitnesstraining #strengthbuilding

High-Intensity, Low-Impact: New Frontiers in Strength Training

New fitness methods and approaches to strength training by prioritizing function, control, and efficiency that are easier on joints but still push muscles to grow and perform. With smarter tools and s...

www.popularfitness.com

Popular Fitness @popularfitness.bsky.social · Jun 16

A golf simulator when you don't have the time to hit the green or you just want to get in some extra golf practice
www.popularfitness.com/articles/4-q...

#golfing #sports #lifestyle #golfequipment

4 Questions To Ask When Buying a Golf Simulator

Buying a golf simulator can be a major step for a golf enthusiast. Ensure you are ready by reviewing these four questions to ask when buying a golf simulator.

www.popularfitness.com

Popular Fitness @popularfitness.bsky.social · Jun 12

Reclaiming your core: post-natal exercise and recovery strategies
www.popularfitness.com/articles/rec...

#fitness #health #postpregnancy #postnatal

Reclaiming Your Core: Post-Natal Exercise and Recovery Strategies

Post-natal healing and recovery of the core, body and mind calls for care, time, and gentle effort. With a focus on breathing, movement, rest, and support, strength will return in due time.

www.popularfitness.com

Popular Fitness @popularfitness.bsky.social · May 20

From gym to glam, beauty tips for active women, after exercise workouts
www.popularfitness.com/articles/gym...

#fashion #lifestyle #fitness #style

From Gym to Glam: Beauty Tips for Active Women

Easy beauty tips and practical advice for women to leave the gym or an exercise workout feeling and looking great without sacrificing looks, beauty and feeling of freshness for fitness.

www.popularfitness.com

Popular Fitness @popularfitness.bsky.social · May 15

Improving your running stamina this running season whether you are training for a marathon or to improve your personal performance
www.popularfitness.com/articles/imp...

#fitness #exercise #sports

Improve Running Stamina

Build your stamina gradually and interval hill running.

www.popularfitness.com

Popular Fitness @popularfitness.bsky.social · May 13

4 ways for picky eaters to acquire all the vitamins they need
www.popularfitness.com/articles/4-w...

#healthyeating #food #diet #nutrition

4 Ways for Picky Eaters to Acquire All the Vitamins They Need

Creative and delicious ways for selective eaters to get all the vitamins, minerals and nutrients that they need from every meal and to build healthy eating habits.

www.popularfitness.com

Popular Fitness @popularfitness.bsky.social · May 6

Understanding muscle repair after exercise, the science of recovery
www.popularfitness.com/articles/sci...

#fitness #bodybuilding

Science of Recovery: Understanding Repair After Exercise

A scientific and methodical approach to recovery after any fitness workout covering nutrition, sleep, and suitable recovery strategies will significantly increase your exercise workouts and training r...

www.popularfitness.com

Popular Fitness @popularfitness.bsky.social · May 1

Tips for finding the best athletic shoes depending on the sport or exercise activity
www.popularfitness.com/articles/tip...

#runningshoes #sneakers #shoes #sports #fitness

Tips for Finding the Best Athletic Shoes

Stay comfortable during your workouts and find the best athletic shoes, running shoes for your favorite type of physical activity. Keep reading for more information.

www.popularfitness.com