Liam Patterson | Digital Writer
banner
pattersonl.bsky.social
Liam Patterson | Digital Writer
@pattersonl.bsky.social
28 followers 15 following 77 posts
Converting 30+ years of anxiety & depression experience into honest, actionable insights. No toxic positivity—just what works. Bi-weekly essays on mental health, masculinity & emotional resilience 🧠 Visit my Medium page: medium.com/@liam.patterson
Posts Media Videos Starter Packs
🧠 Struggling to give or receive feedback without hitting a wall of defensiveness? You’re not alone.

Learn how to break through those barriers, build trust, & turn tough conversations into growth opportunities. 💬👇

bit.ly/4hnI6Tb

#Psychology #Feedback #PersonalGrowth
Dealing with Defensiveness: How to Offer Constructive Feedback That People Will Actually Listen To
Discover how to handle defensive behaviour and give feedback that truly resonates.
bit.ly
Why are smart men turning away from intellectualism? 🧠🤔

In my latest article, I explore the mental health toll of checking out from deep thinking, and why it’s happening more often than you’d think. 👀

Curious? Let’s dive in!👇

bit.ly/3WBFvwT

#MensMentalHealth
Why Men Are Losing Interest in Intellectualism — And Why It Matters for Mental Health
Explore why today’s men are abandoning intellectualism — and the toll it’s taking on their mental health.
bit.ly
🚨 Why do some men crave control? 🚨

Behind the power struggle lies hidden insecurity—and the path to real emotional growth. 💡

Let’s explore how vulnerability is the key to true strength 💪

🔗 bit.ly/4h3qLPB

#MensMentalHealth #EmotionalGrowth #SelfAwareness
The Control Trap: How Men Use Power to Mask Emotional Weakness — And How to Break Free
Uncover the hidden forces driving control in men and the path to real emotional freedom.
bit.ly
What happens when everything you’ve built crumbles? 🌍 In my new article, I share how moving abroad shattered my ego—and how I rebuilt from the ground up. 🚀 Get ready for personal growth and the art of letting go. 👀

bit.ly/42o6zDc

#PersonalGrowth #MensMentalHealth
Why Moving Abroad Forces You to Let Go of Your Ego — and How to Do It
Learn how moving abroad can transform your ego and reshape your path to personal growth.
bit.ly
Feeling overwhelmed by constant news, opinions & distractions? 🧠

You’re not alone. Info overload is hurting men’s mental health—but there’s a way out.

Read on for actionable tips to cut through the noise & take back control. 📱✨

bit.ly/4gRpbAb

#MensMentalHealth #DigitalWellness
How Information Overload Is Hurting Men’s Mental Health — and How to Fix It
Learn how reducing daily noise can clear your mind and protect your mental health.
bit.ly
Feeling overwhelmed by constant news, opinions & distractions? 🧠

You're not alone. Info overload is hurting men’s mental health—but there’s a way out. 🔑

Stay tuned for actionable tips to cut through the noise & take back control. 📱✨

#MensMentalHealth #Mindfulness #DigitalWellness #Focus
Ever wonder why some people always avoid responsibility? 🤔

Dive into the psychology of blame-shifting & discover how self-awareness can transform relationships and personal growth. Stay tuned for the full article! 👀

#Psychology #Accountability #BlameShifting #PersonalGrowth
🚨 NEW ARTICLE! 🚨

Is hyper-individualism tearing male friendships apart? 🤔

Explore the emotional toll of the “lone wolf” myth and why it’s leaving men lonelier than ever 🐺

Full story here 👉 bit.ly/3W8uZNr

#Masculinity #MaleFriendships #MentalHealth #Loneliness
The ‘Lone Wolf’ Myth: How Hyper-Individualism Is Destroying Male Friendships
Why relying only on yourself is quietly hurting your friendships and leaving you feeling alone.
bit.ly
Why are men feeling more isolated?

🐺 My next article reveals how the 'lone wolf' mentality and hyper-individualism are tearing male friendships apart. Discover the emotional cost of self-reliance—coming soon!

Follow for updates.

#LoneWolf #Masculinty #MentalHealth
💥 Progressive policies might be fuelling the very rise of populism they aim to stop. Are left-wing movements unknowingly paving the way for their opposition?

Find out how in my latest article. You won’t want to miss this! 👀👇

READ: bit.ly/41UDSgW

#Politics #Populism
The Left is to Blame for the Rise of Right-Wing Populism
How left-wing policies might be driving the very rise of populism they supposedly aim to stop.
bit.ly
🚨 NEW ARTICLE DROPS IN 1HR 🚨

Discover how the rise of Right-Wing populism is the fault of the Left.

#Politics #LeftVsRight #Populism #NewArticle
🎓 Are degrees still worth it? The OECD finds many grads are over-educated but underemployed—reflecting what we explored in Degrees Without Direction. Can we close the gap between education and employment? Find out more!

👉 Read: bit.ly/4iNxIFE

#SkillsGap #HigherEducation #OECD #FutureOfWork
💥 New article tomorrow! 💥

Is the Left fuelling the rise of Right-wing populism? In my latest piece, I’ll explore how progressive policies might be paving the way for their opposition—and what we can do about it. 🌍

Stay tuned, this one’s bound to stir debate! 👀

#Politics #Populism
🚨 NEW ARTICLE ALERT! 🚨

Why are so many men drawn to flawed, troubled anti-heroes like Tyler Durden? 🤔

Find out what this 'Literally Me' Bro obsession reveals about masculinity today. 👀

READ MORE 👇

bit.ly/4iGC2GD

#Masculinity #Psychology
Inside the Mind of the ‘Literally Me’ Bro: What Anti-Hero Worship Says About Modern Masculinity
Uncover the deeper reasons why a new generation of men seeks meaning in flawed characters.
bit.ly
🚨 Ever wonder why so many guys are obsessed with flawed, dark characters?

In my upcoming article, I dive deep into the psychology behind the 'Literally Me-Bro' and what it reveals about modern masculinity. Prepare for some hard truths and surprising insights! 💭👀

#Masculinity #Psychology
🚨 New article alert! 🚨

Ever wondered how daydreaming, impulsiveness, or self-sabotage can boost success? 💥

I break down how to turn these "bad" habits into strengths. Ready to flip the script?👇

bit.ly/3OVZ52H

#PersonalGrowth #SelfImprovement #Mindset #Creativity
Turn Your Unwanted Habits into Superpowers: Daydreaming, Impulsiveness, and Self-Sabotage
See how daydreaming, impulsiveness, and self-sabotage can fuel creativity and success.
bit.ly
💡 Ever feel like daydreaming, impulsiveness or self-sabotage hold you back? What if they could be strengths? 💥

In tomorrow's article, I’ll reveal how these habits can actually fuel creativity and success.

Stay tuned! 👀

#SelfImprovement #Mindset #Creativity #Productivity
And so, Charlie stood at the helm of the Gaslighting Factory. Would he change it for good or play Musk’s game? Only time—and perhaps a few tweets—would tell. What do YOU think Charlie should do? 💭 #ElonMusk #Gaslighting

Only Charlie remained. Musk, with a grin, handed him the keys to the factory. 'Perception is everything,' Musk said. 'What will you do with this power?' The factory buzzed around him, full of possibilities…
Augustus got trapped in an algorithm, Veruca was shot into space, Violet’s viral video looped endlessly, and Mike… well, he became data, floating in the cloud forever. 😵📱
Each room was stranger than the last—stock prices dancing to Musk’s tweets, words turning into alternate realities… and robots, lots of robots, all with the slogan 'DISRUPT EVERYTHING.' 🤖💬
Joining Charlie were a group of oddball influencers: Augustus the content king, Veruca the startup brat, Violet the viral star, and Mike, who lived in the blockchain. Each had their eyes on the prize…
Then came the day a golden ticket appeared on Charlie's phone—an invitation to tour the legendary Gaslighting Factory, owned by none other than Elon Musk himself! What wonders await? 🏭💡